WHEAT FREE DIET RECIPES RECIPES
BULGUR WHEAT RECIPES - BBC GOOD FOOD
Make the most of bulgur wheat with our collection of recipes that put the grain centre-stage. Pair it with meats, serve in salads or stuff into peppers.
Provided by Good Food team
Number Of Ingredients 1
WHOLE WHEAT PASTA RECIPE | ALLRECIPES
Fresh, healthy and very delish... I sometimes make this the traditional style, and when in a hurry, I throw all the ingredients into my mixer, with the kneading hook.
Provided by Gia
Categories Noodles
Total Time 40 minutes
Prep Time 40 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Stir together the all-purpose flour, whole wheat flour and salt in a medium bowl, or on a clean board. Make a hollow in the center, and pour in the olive oil. Break eggs into it one at a time, while mixing quickly with a fork until the dough is wet enough to come together. Knead on a lightly floured surface until the dough is stiff and elastic. Cover, and let stand for 30 minutes to relax.
- Roll out dough by hand with a rolling pin, or use a pasta machine to achieve the desired thickness of noodles. Cut into desired width and shapes. Allow the pasta to air dry for at least 15 minutes to avoid having it clump together.
Nutrition Facts : Calories 415.7 calories, CarbohydrateContent 68.8 g, CholesterolContent 186 mg, FatContent 8.6 g, FiberContent 6.8 g, ProteinContent 17.3 g, SaturatedFatContent 2.1 g, SodiumContent 293.2 mg, SugarContent 0.7 g
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BULGUR WHEAT RECIPES - BBC GOOD FOOD
Make the most of bulgur wheat with our collection of recipes that put the grain centre-stage. Pair it with meats, serve in salads or stuff into peppers.
From bbcgoodfood.com
From bbcgoodfood.com
See details
BULGUR WHEAT RECIPES - BBC GOOD FOOD
Make the most of bulgur wheat with our collection of recipes that put the grain centre-stage. Pair it with meats, serve in salads or stuff into peppers.
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