GREEK YOGURT CHICKPEA SALAD — LET'S DISH RECIPES
This protein packed chickpea salad features a Greek yogurt dressing, the crunchy of chopped celery and plenty of fresh herbs. It's the perfect healthy lunch or light dinner.
Provided by Danelle
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together the yogurt, mayonnaise, lemon juice and mustard. Stir in the dill and parsley.
- Add the chickpeas to a large bowl and lightly mash some of the chickpeas with a fork. Stir in the celery and green onions.
- Pour the yogurt mixture over the salad and toss to coat well. Season with salt and pepper, to taste. Salad may be served immediately, otherwise refrigerate until ready to serve.
Nutrition Facts : Calories 109 calories, CarbohydrateContent 10 grams carbohydrates, CholesterolContent 4 milligrams cholesterol, FatContent 6 grams fat, FiberContent 3 grams fiber, ProteinContent 5 grams protein, SaturatedFatContent 1 grams saturated fat, ServingSize 1, SodiumContent 138 grams sodium, SugarContent 2 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 5 grams unsaturated fat
GREEK YOGURT CHICKPEA SALAD — LET'S DISH RECIPES
This protein packed chickpea salad features a Greek yogurt dressing, the crunchy of chopped celery and plenty of fresh herbs. It's the perfect healthy lunch or light dinner.
Provided by Danelle
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together the yogurt, mayonnaise, lemon juice and mustard. Stir in the dill and parsley.
- Add the chickpeas to a large bowl and lightly mash some of the chickpeas with a fork. Stir in the celery and green onions.
- Pour the yogurt mixture over the salad and toss to coat well. Season with salt and pepper, to taste. Salad may be served immediately, otherwise refrigerate until ready to serve.
Nutrition Facts : Calories 109 calories, CarbohydrateContent 10 grams carbohydrates, CholesterolContent 4 milligrams cholesterol, FatContent 6 grams fat, FiberContent 3 grams fiber, ProteinContent 5 grams protein, SaturatedFatContent 1 grams saturated fat, ServingSize 1, SodiumContent 138 grams sodium, SugarContent 2 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 5 grams unsaturated fat
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