LASSI YOGURT DRINK RECIPES

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LASSI (INDIAN YOGURT DRINK) RECIPE - FOOD.COM



Lassi (Indian Yogurt Drink) Recipe - Food.com image

A recipe I came across while searching for recipes of India and it is from "whats4eats.com". Here is what is stated: "Lassi is a cooling yogurt beverage originally from the northern part of India. Traditionally lassi is unsweetened and has a pinch of salt and some spices mixed in. More recently, sweetened fruit lassis have become very popular drinks, both in India and around the world."

Total Time 5 minutes

Prep Time 5 minutes

Yield 2 serving(s)

Number Of Ingredients 6

1 1/2 cups yogurt
3 tablespoons cream (optional)
1 tablespoon rose water (optional)
1/2-1 cup fruit, of your choice chopped
5 -6 tablespoons sugar
9 -10 ice cubes

Steps:

  • 1.Place all ingredients except the ice cubes in a blender and blend until smooth.
  • 2.One by one, add the ice cubes and blend further until they are broken down into a slush.
  • 3.Serve in a tall, cold glass on a hot, hot day.
  • Variations.
  • •Plain Lassi: eliminate the sugar, fruit and rosewater. Substitute a pinch of salt and some toasted cumin seeds.
  • •Bhang Lassi: a traditional lassi with cannabis extract and ground almonds. Used in the religious festival of Holi.
  • •Good fruit choices are mangoes, papayas, strawberries and melons. Or try using lemon or lime juice. You can use anything you like really.
  • •Add a pinch of ground cardamom, a few strands of saffron or some chopped mint if you like.

Nutrition Facts : Calories 234, FatContent 6, SaturatedFatContent 3.9, CholesterolContent 23.9, SodiumContent 87.7, CarbohydrateContent 40.1, FiberContent 0, SugarContent 40, ProteinContent 6.4

P'AT LASSI (INDO-KOREAN YOGURT DRINK) RECIPE - FOOD.COM



P'at Lassi (Indo-Korean Yogurt Drink) Recipe - Food.com image

P'at is the Korean name for the azuki bean, the source of the "sweet red bean paste" often used in Asian desserts. They have a delicious rich flavor which I find matches well with the creaminess of an Indian-style lassi. You should be able to find canned sweetened azuki beans at any Asian supermarket. "Plain" yogurt in Korea always has sweeteners added, if using the more natural type, you may wish to add a touch more sugar to this, depending on the sweetness of the azuki beans.

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup canned sweetened azuki beans (paste is OK, use a bit less)
1/2 teaspoon cinnamon
400 g sweetened plain yogurt
1 cup soymilk or 1 cup skim milk
water (optional)

Steps:

  • Pour all ingredients into a blender, starting with the beans at the bottom.
  • Blend thoroughly, making sure beans are chopped up and well incorporated.
  • If the mixture is too thick, blend in small amounts of water until desired thickness is reached.

Nutrition Facts : Calories 61.8, FatContent 3.2, SaturatedFatContent 2.1, CholesterolContent 13, SodiumContent 46, CarbohydrateContent 4.9, FiberContent 0.2, SugarContent 4.7, ProteinContent 3.5

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