WHAT IS CHICKEN TEMPURA RECIPES

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CHICKEN TEMPURA ROLLS RECIPE: HOW TO MAKE IT



Chicken Tempura Rolls Recipe: How to Make It image

These sushi rice rolls are delicious and are simpler to make than you think. An inexpensive bamboo mat and sticky rice are the keys to making these chicken tempura rolls. Your guest will really be impressed when you serve this scrumptious treat.—Taste of Home Test Kitchen,

Provided by Taste of Home

Categories     Appetizers

Total Time 55 minutes

Prep Time 40 minutes

Cook Time 15 minutes

Yield 3 dozen.

Number Of Ingredients 15

2 cups sushi rice
1/2 cup rice vinegar
1/4 cup sugar
1 teaspoon salt
1/2 pound frozen breaded chicken tenders
2/3 cup thawed orange juice concentrate
2 tablespoons reduced-sodium soy sauce
1 teaspoon minced fresh gingerroot
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon sesame oil
Bamboo sushi mat
1-1/2 cups sliced almonds, chopped and toasted
3 green onions (green portion only)
1 small sweet red pepper, julienned
1 large navel orange, peeled, sectioned and cut into thin strips

Steps:

  • In large bowl, wash rice in several changes of cold water until water is clear. Transfer to a large saucepan; add 2 cups water. Let stand for 30 minutes., Cover saucepan and bring to boil over high heat. Reduce heat to low; cook for 15-20 minutes or until water is absorbed and rice is tender. Remove from the heat. Let stand, covered, for 10 minutes., Meanwhile, in small bowl, combine the vinegar, sugar and salt, stirring until sugar is dissolved., Transfer rice to a shallow bowl; sprinkle with 1/3 cup vinegar mixture. Set aside remaining vinegar mixture for assembly. With a wooden paddle or spoon, stir rice with a slicing motion until cooled. Cover with a damp cloth to keep moist. (Rice mixture may be made up to 6 hours ahead and stored at room temperature, covered, with a damp towel. Do not refrigerate.), Bake chicken according to package directions; cool. Cut into long thin strips. In a large bowl, combine the juice concentrate, soy sauce, ginger, pepper flakes and oil; set aside 1/2 cup for serving. Add chicken to remaining orange mixture; toss to coat., Cover the sushi mat with plastic wrap. Spread 1/4 cup almonds in an even layer over plastic wrap to a 9-in. x 6-in. rectangle. Moisten hands with reserved vinegar mixture; press rice in a thin even layer over almonds., Arrange a small amount of chicken mixture, green onion, red pepper and orange strips about 1-1/2 in. from bottom edge of rectangle. Holding the bamboo mat, roll the rectangle away from you, being careful to enclose the filling with rice. Use the mat to help you squeeze the roll into a compact log. Remove mat; set tempura roll aside. Repeat, creating six tempura rolls. , Cut each into 1-1/2 in. slices. Serve with reserved sauce.

Nutrition Facts : Calories 100 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 3mg cholesterol, SodiumContent 134mg sodium, CarbohydrateContent 15g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 3g protein. Diabetic Exchanges 1 starch.

CHICKEN TEMPURA – MILDLY MEANDERING



Chicken Tempura – Mildly Meandering image

Chicken Tempura - Light and crispy breaded chicken deep fried until golden brown! Chicken tempura is perfect served over rice as a easy meal!

Provided by madi

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 11

4 chicken breasts
1 tablespoon soy sauce
1 tablespoon mirin
1 teaspoon ground ginger
1 teaspoon ground garlic
Pinch of ground black pepper
1/4 teaspoon salt
1 egg
1/3 cup cake flour
1/3 cup corn starch
Neutral oil

Steps:

  • Thinly slice chicken breasts into 1/2" pieces before transferring to a bowl.
  • Mix together soy sauce, mirin, garlic powder, ground ginger, salt, and pepper. Pour over chicken and refridgerate for 15-20 minutes to marinade.
  • Place ice in a large mixing bowl and then place a medium mixing bowl on top of the ice. Add the egg in and lightly mix it using chopsticks. Add in club soda and cake flour. Mix until just combined.
  • Place corn starch in a bowl and then roll each piece of chicken in it to coat it. Once the chicken is coated, transfer it to the batter and make sure it is completely covered.
  • Bring oil to about 350 degrees in a pot. Once hot enough, transfer about 2-3 pieces of the coated chicken into the oil to fry until crisp and golden on one side (about 2 minutes). Flip and continue to cook (about 2-3 minutes more).
  • Transfer cooked chicken to a plate lined with paper towel to help keep it from getting soggy. Serve immediately.

Nutrition Facts : Calories 342 calories, CarbohydrateContent 21 grams carbohydrates, CholesterolContent 149 milligrams cholesterol, FatContent 9 grams fat, FiberContent 0 grams fiber, ProteinContent 40 grams protein, SaturatedFatContent 2 grams saturated fat, ServingSize 1, SodiumContent 459 grams sodium, SugarContent 2 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 6 grams unsaturated fat

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CHICKEN TEMPURA ROLLS RECIPE: HOW TO MAKE IT
chicken tempura rolls recipe: how to make it image
These sushi rice rolls are delicious and are simpler to make than you think. An inexpensive bamboo mat and sticky rice are the keys to making these chicken tempura rolls. Your guest will really be impressed when you serve this scrumptious treat.—Taste of Home Test Kitchen,
From tasteofhome.com
Total Time 55 minutes
Category Appetizers
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  • In large bowl, wash rice in several changes of cold water until water is clear. Transfer to a large saucepan; add 2 cups water. Let stand for 30 minutes., Cover saucepan and bring to boil over high heat. Reduce heat to low; cook for 15-20 minutes or until water is absorbed and rice is tender. Remove from the heat. Let stand, covered, for 10 minutes., Meanwhile, in small bowl, combine the vinegar, sugar and salt, stirring until sugar is dissolved., Transfer rice to a shallow bowl; sprinkle with 1/3 cup vinegar mixture. Set aside remaining vinegar mixture for assembly. With a wooden paddle or spoon, stir rice with a slicing motion until cooled. Cover with a damp cloth to keep moist. (Rice mixture may be made up to 6 hours ahead and stored at room temperature, covered, with a damp towel. Do not refrigerate.), Bake chicken according to package directions; cool. Cut into long thin strips. In a large bowl, combine the juice concentrate, soy sauce, ginger, pepper flakes and oil; set aside 1/2 cup for serving. Add chicken to remaining orange mixture; toss to coat., Cover the sushi mat with plastic wrap. Spread 1/4 cup almonds in an even layer over plastic wrap to a 9-in. x 6-in. rectangle. Moisten hands with reserved vinegar mixture; press rice in a thin even layer over almonds., Arrange a small amount of chicken mixture, green onion, red pepper and orange strips about 1-1/2 in. from bottom edge of rectangle. Holding the bamboo mat, roll the rectangle away from you, being careful to enclose the filling with rice. Use the mat to help you squeeze the roll into a compact log. Remove mat; set tempura roll aside. Repeat, creating six tempura rolls. , Cut each into 1-1/2 in. slices. Serve with reserved sauce.
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