HEARTY BEEF AND BARLEY SOUP RECIPE: HOW TO MAKE IT
This hearty beef and barley soup is a favorite menu item in our house throughout the year. Everyone savors the flavor. —Elizabeth Kendall, Carolina Beach, North Carolina
Provided by Taste of Home
Total Time 02 hours 10 minutes
Prep Time 20 minutes
Cook Time 01 hours 50 minutes
Yield 9 servings (2-1/4 quarts).
Number Of Ingredients 12
Steps:
- In a large saucepan, heat oil over medium heat. Brown beef on all sides; drain. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots, celery, onion and parsley; cover and simmer until meat and vegetables are tender, 30-40 minutes. Stir in peas; heat through.
Nutrition Facts : Calories 133 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 859mg sodium, CarbohydrateContent 10g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 14g protein. Diabetic Exchanges 2 lean meat
HEARTY BEEF AND BARLEY SOUP RECIPE: HOW TO MAKE IT
This hearty beef and barley soup is a favorite menu item in our house throughout the year. Everyone savors the flavor. —Elizabeth Kendall, Carolina Beach, North Carolina
Provided by Taste of Home
Total Time 02 hours 10 minutes
Prep Time 20 minutes
Cook Time 01 hours 50 minutes
Yield 9 servings (2-1/4 quarts).
Number Of Ingredients 12
Steps:
- In a large saucepan, heat oil over medium heat. Brown beef on all sides; drain. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots, celery, onion and parsley; cover and simmer until meat and vegetables are tender, 30-40 minutes. Stir in peas; heat through.
Nutrition Facts : Calories 133 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 859mg sodium, CarbohydrateContent 10g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 14g protein. Diabetic Exchanges 2 lean meat
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