WHAT GOES WITH BAKED CHICKEN RECIPES

Name: Baked chicken arrabbiata
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 4
Ingredients: 1 tbsp oil; 4 skin-on chicken legs; 1 red onion , sliced; 1 red pepper , deseeded and sliced; 1 heaped tsp chilli flakes; 2 large garlic cloves , crushed; 200ml white wine; 2 x 400g cans cherry tomatoes; 3 oregano sprigs, plus extra to serve; 150ml chicken stock; 200g fresh spinach; pinch of sugar; 300g pasta

BAKED CHICKEN ARRABBIATA RECIPE | BBC GOOD FOOD

Baked chicken arrabbiata recipe | BBC Good Food image

Make this easy baked chicken arrabbiata with tomatoes, peppers and spinach for a simple midweek meal, then freeze any leftovers. Serve with pasta

Provided by Esther Clark

Categories Dinner, Main course, Supper

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 4

Number Of Ingredients 13

Ingredients

1 tbsp oil
4 skin-on chicken legs
1 red onion , sliced
1 red pepper , deseeded and sliced
1 heaped tsp chilli flakes
2 large garlic cloves , crushed
200ml white wine
2 x 400g cans cherry tomatoes
3 oregano sprigs, plus extra to serve
150ml chicken stock
200g fresh spinach
pinch of sugar
300g pasta

Steps:

Heat the oven to 200C/180C fan/gas 6. Heat the oil in a non-stick frying pan over a high heat. Season the chicken and fry, skin-side down, for 5 mins until golden brown. Remove and set aside.
Tip the onion and pepper into the pan and fry for 10 mins until softened. Add the chilli and garlic, and fry for another minute. Pour in the wine, then simmer for a few mins until the liquid is reduced by half. Tip in the tomatoes, oregano, stock, spinach and sugar. Bring to a simmer and cook for 10 mins. Season.
Pour the sauce into a medium roasting tin. Nestle in the chicken and bake for 35-40 mins until cooked through. Meanwhile, cook the pasta following pack instructions. Scatter the extra oregano over the chicken and serve with the pasta.

Nutrition Facts : Calories 589 calories, FatContent 17 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 62 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 9 grams fiber, ProteinContent 36 grams protein, SodiumContent 0.5 milligram of sodium

BAKED CHICKEN BREAST RECIPE | BBC GOOD FOOD

Baked chicken breast recipe | BBC Good Food image

Spruce up chicken breasts with fresh thyme and lemon – whether or not you use skin-on chicken is up to you. Orange and rosemary also work well as flavourings

Provided by Lulu Grimes

Categories Dinner, Lunch, Main course

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 4

Ingredients

olive oil
4 chicken breasts, skin on or skin off
1 lemon, ½ finely sliced
2-4 sprigs thyme

Steps:

Heat the oven to 200C/fan 180C/gas 6. Tip a couple of tbsp olive oil into a small roasting tin. Add the lemon slices and then sit the chicken on top. Rub the top of each chicken breast with a little olive oil and then season well. Squeeze over the juice from the remaining lemon half and put the thyme sprigs between the chicken breasts.
Roast for 20-25 mins until the chicken is cooked through – check by poking a knife into the centre of each breast to make sure the juices run clear. Rest for 5 mins before serving.

Nutrition Facts : Calories 252 calories, FatContent 10 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 1 grams carbohydrates, SugarContent 0.2 grams sugar, FiberContent 0.3 grams fiber, ProteinContent 39 grams protein, SodiumContent 0.2 milligram of sodium

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