WHAT FRUIT GOES WITH MINT RECIPES

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MINT AND FRUIT SMOOTHIE RECIPE | ALLRECIPES



Mint and Fruit Smoothie Recipe | Allrecipes image

This quick, frosty blender recipe has a thick texture, beautiful colors, and a fruity, mojito-like taste.

Provided by JenZ

Categories     Breakfast and Brunch    Drinks

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 cups

Number Of Ingredients 6

¼ cup red seedless grapes, frozen
¼ cup unsweetened applesauce, or to taste
1 tablespoon fresh lime juice
3 frozen strawberries
1 cup cubed fresh pineapple
3 fresh mint leaves

Steps:

  • Place frozen grapes, applesauce, and lime juice into a blender. Puree until smooth. Add frozen strawberries, cubed pineapple, and mint leaves. Pulse a few times until the strawberries and pineapple are in small bits.

Nutrition Facts : Calories 91.6 calories, CarbohydrateContent 24.1 g, FatContent 0.3 g, FiberContent 2.3 g, ProteinContent 0.8 g, SaturatedFatContent 0.1 g, SodiumContent 2.3 mg, SugarContent 19.7 g

FRUIT SALAD WITH MINT RECIPE | EAT SMARTER USA



Fruit Salad with Mint recipe | Eat Smarter USA image

Exotic Mixed Fruit Salad with Mint is a guilt free snack or dessert

Total Time 20 minutes

Yield 4

Number Of Ingredients 9

1 lemon
1 pomegranate
3 Persimmon
8 Figs
4 red Plum
1 Mango
16 Cape gooseberries
3 tablespoons Orange juice
4 stalks mint

Steps:

  • Squeeze juice from lemon. Cut pomegranate in half and remove seeds carefully.
  • Rinse persimmons, cut in half and thinly slice.
  • Rinse figs and slice into quarters lengthwise. Rinse plums, cut in half, remove pit and cut into quarters.
  • Peel mango, cut fruit from the core and cut into thin slices. Open leaves of cape gooseberries.
  • To serve, mix all fruit together and arrange in 4 glass bowls. Drizzle each fruit salad with lemon and orange juice.
  • Rinse mint, shake dry and garnish each bowl of fruit salad with it.

Nutrition Facts : Calories 149 kcal, FatContent 1 g, SaturatedFatContent 0.2 g, ProteinContent 2 g, CarbohydrateContent 31 g, SugarContent 0 g, CholesterolContent 0 mg

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