MARIA EMMERICH'S TOP LOW-CARB AND KETO RECIPES - DIET DOCTOR
Maria Emmerich’s top low-carb recipes Emmerich has written several of the world’s top selling keto cookbooks, including the global bestseller Quick & Easy Ketogenic Cooking. For much more about Maria Emmerich and links to her other books and website, see her about page. We’re very happy that Emmerich has agreed to share her most popular...
Provided by Kristin Berglund, RN
CHAI TEA LATTE RECIPE: HOW TO MAKE IT - TASTE OF HOME
My family loves this comforting chai tea latte recipe, especially on cold days instead of cocoa or when they're feeling under the weather. I simplified this chai tea recipe by using the filter basket of our coffeepot. It's delicious and great after dinner! —Julie Plummer, Sykesville, Maryland
Provided by Taste of Home
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Place the tea bags, cinnamon, ginger and allspice in the coffee filter of a drip coffeemaker. Add water; brew according to manufacturer's directions. , Meanwhile, in a small saucepan, combine the milk, brown sugar and creamer. Cook and stir over medium heat until heated through and sugar is dissolved. Pour milk mixture into mugs; stir in tea. If desired, dollop with whipped topping and sprinkle with nutmeg.
Nutrition Facts : Calories 223 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 65mg sodium, CarbohydrateContent 39g carbohydrate (37g sugars, FiberContent 1g fiber), ProteinContent 4g protein.
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