WEIGHT WATCHERS RECIPE PORK CHOPS RECIPES

Name: Oven Fried Pork Chops
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 pork chops, 4 serving(s)
Ingredients: 4 pork chops; 2 tablespoons butter, melted; 1 egg, beaten; 2 tablespoons milk; 1/4 teaspoon pepper; 1 cup herb seasoned stuffing mix or 1 cup herbed breadcrumbs

OVEN FRIED PORK CHOPS RECIPE - FOOD.COM - RECIPES, FOOD ...

Oven Fried Pork Chops Recipe - Food.com - Recipes, Food ... image

This recipe came from the Better Homes and Gardens Cookbook. My husband is a "meat and potatoes" man, and he likes it a lot.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 pork chops, 4 serving(s)

Number Of Ingredients 6

Ingredients

4 pork chops
2 tablespoons butter, melted
1 egg, beaten
2 tablespoons milk
1/4 teaspoon pepper
1 cup herb seasoned stuffing mix or 1 cup herbed breadcrumbs

Steps:

Trim the fat from the meat.
Pour butter into a 13x9x2 inch baking pan.
Combine eggs, milk, and pepper.
Dip the pork chops into the egg mixture.
Coat with stuffing mix or bread crumbs.
Place pork chops in the pan.
Bake in a 425 degree oven for 10 minutes. Turn chops. Bake about 10 minutes more or till no pink remains and juices run clear.

Nutrition Facts : Calories 412.3, FatContent 25.2, SaturatedFatContent 10.2, CholesterolContent 200.1, SodiumContent 181.7, CarbohydrateContent 0.5, FiberContent 0, SugarContent 0.1, ProteinContent 43.1

SPICY GARLIC LIME CHICKEN - ALLRECIPES

Spicy Garlic Lime Chicken - Allrecipes image

A delightful chicken dish with a little spicy kick. Serve with rice and your favorite vegetable.

Provided by C. PEREZ

Categories Skillet Chicken Breasts

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 13

Ingredients

¾ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon cayenne pepper
⅛ teaspoon paprika
¼ teaspoon garlic powder
⅛ teaspoon onion powder
¼ teaspoon dried thyme
¼ teaspoon dried parsley
4 boneless, skinless chicken breast halves
2 tablespoons butter
1 tablespoon olive oil
2 teaspoons garlic powder
3 tablespoons lime juice

Steps:

In a small bowl, mix together salt, black pepper, cayenne, paprika, 1/4 teaspoon garlic powder, onion powder, thyme and parsley. Sprinkle spice mixture generously on both sides of chicken breasts.
Heat butter and olive oil in a large heavy skillet over medium heat. Saute chicken until golden brown, about 6 minutes on each side. Sprinkle with 2 teaspoons garlic powder and lime juice. Cook 5 minutes more, stirring frequently to coat evenly with sauce.

Nutrition Facts : Calories 220.1 calories, CarbohydrateContent 2.4 g, CholesterolContent 83.7 mg, FatContent 10.7 g, FiberContent 0.3 g, ProteinContent 27.7 g, SaturatedFatContent 4.5 g, SodiumContent 554.7 mg, SugarContent 0.6 g

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