THAI CHICKEN AND PINEAPPLE STIR FRY - SKINNYTASTE
This Thai-inspired stir fry made with colorful bell peppers, fresh pineapple, and chicken has a wonderful savory, sweet, and spicy flavor.
Provided by Gina
Categories Dinner
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Mix chicken and fish sauce in medium bowl. Add cornstarch; toss to evenly coat. Set aside.
- Heat 1/2 tablespoon of the oil in large nonstick skillet on medium-high heat.
- Add garlic and ginger; stir fry 30 seconds.
- Add bell peppers, chili pepper if using and pineapple; stir fry 3 to 5 minutes or until peppers are tender-crisp. Add sauce; cook and stir until heated through. Remove from skillet.
- Heat remaining oil in the skillet. Add chicken; stir fry 5 minutes or until cooked through.
- Return bell pepper mixture to skillet; stir fry until well blended.
- Garnish with cilantro.
Nutrition Facts : ServingSize 1 1/4 cups, Calories 276 kcal, CarbohydrateContent 22 g, ProteinContent 27 g, FatContent 7 g, SaturatedFatContent 1 g, CholesterolContent 83 mg, SodiumContent 593 mg, FiberContent 1 g, SugarContent 14 g
MACARONI AND CHEESE SOUP WITH BROCCOLI - SKINNYTASTE
Steps:
- Boil pasta in salted water according to package directions for al dente. Drain and set aside.
- Chop onion, carrot, celery, garlic by hand or mini food processor.
- In a large soup pot or dutch oven, melt light butter. Add chopped vegetables and sauté on low heat until soft, about 5 minutes.
- Add flour and fresh pepper to the pot and stir until smooth.
- Slowly add chicken broth, milk, nutmeg and dry mustard powder; whisking constantly.
- Set heat to medium-low and let it come to a slow boil. Cover and cook on low about 10-15 minutes.
- Add broccoli florets, parmesan cheese, and stir well. Adjust salt and pepper to taste.
- Cook uncovered until broccoli is cooked, about 5 minutes. Remove from heat and wait until it stops boiling.
- Add cheddar cheese a little at a time, mixing well until cheese melts.
- Return the cooked elbows to the soup and mix well, adjust salt and pepper if needed.
- Eat right away so the pasta doesn't absorb all the broth.
Nutrition Facts : ServingSize 1 cup, Calories 253 kcal, CarbohydrateContent 28 g, ProteinContent 17 g, FatContent 9.5 g, SodiumContent 590.4 mg, FiberContent 4 g, SugarContent 3.5 g
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THAI CHICKEN AND PINEAPPLE STIR FRY - SKINNYTASTE
This Thai-inspired stir fry made with colorful bell peppers, fresh pineapple, and chicken has a wonderful savory, sweet, and spicy flavor.
From skinnytaste.com
Reviews 4.9
Category Dinner
Cuisine Thai
Calories 276 kcal per serving
From skinnytaste.com
Reviews 4.9
Category Dinner
Cuisine Thai
Calories 276 kcal per serving
- Garnish with cilantro.
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MACARONI AND CHEESE SOUP WITH BROCCOLI - SKINNYTASTE
Macaroni and Cheese Soup with Broccoli is comfort food at it's best! It's a classic mac turned into a kid-friendly bowl of soup.
From skinnytaste.com
Reviews 4.7
Total Time 35 minutes
Category Dinner, Lunch, Soup
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Calories 253 kcal per serving
From skinnytaste.com
Reviews 4.7
Total Time 35 minutes
Category Dinner, Lunch, Soup
Cuisine American
Calories 253 kcal per serving
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