VEGETARIAN EMPANADAS RECIPES

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VEGETABLE EMPANADAS - JAMIE GELLER



Vegetable Empanadas - Jamie Geller image

This version of the Argentinian staple his is vegetarian. They can be served as a snack, appetizer, or even as the main meal, and are delicious to nosh on right out of the baking pan or fryer – no utensils required!

Provided by Jamie Geller

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 10

1 tablespoon extra virgin olive oil
1 small onion, finely chopped
1 clove garlic, minced
1 cup peeled (¼-inch) cubes butternut squash
Kosher salt
1 cup canned black beans, rinsed and drained
1 (8¾-ounce)can yellow corn, drained
¼ cup raisins
¼ cup pitted black olives, drained and finely chopped
2 (14-ounce) packages pie crusts, defrosted

Steps:

  • 1. Preheat oven to 450°F.  2. Line a jelly-roll pan with parchment paper. In a medium saute´ pan, heat oil over medium heat.  3. Cook onions for 3 minutes; add garlic and cook for 2 minutes more, stirring occasionally. Remove from heat and transfer vegetables to a large bowl. In the same pan, add ½ cup water, squash, and salt. Cover and cook over high heat for 5 minutes or until tender. Drain and place in the bowl with onions and garlic. Stir in black beans, corn, raisins, olives, and ½ teaspoon salt; mix thoroughly.  4. Divide the pie crust into 4 equal parts. On a floured board, stretch or press out each piece into a circle about 8 inches in diameter. Spread equal amounts of filling on one-half of each circle. Fold the circle in half over the filling and crimp the edges with your fingers or a fork to seal well. You may need to use some water as a glue to secure the seal.  5. Place the empanadas on the prepared pan and bake for about 25 minutes, or until golden brown. Serve with Iced Mexican Coffee.  Recipe Courtesy of QUICK & KOSHER Meals in Minutes by Jamie Geller (Feldheim 2010) - BUY NOW

VEGETARIAN EMPANADAS WITH PUFF PASTRY | JERNEJ KITCHEN



Vegetarian Empanadas with Puff Pastry | Jernej Kitchen image

Vegetarian Empanadas with Puff Pastry are quick and easy to make. Follow this recipe for simple baked empanadas that are rich and delicious.

Provided by Jernej Kitchen

Total Time 50 minutes

Prep Time 10 minutes

Yield makes 12 vegetarian empanadas

Number Of Ingredients 10

1 tbsp olive oil
1/2 onion
1 garlic clove
100 g red kuri squash (3/4 cup), peeled and diced
2 handfuls of kale (1 cup or 80g)
6 pitted black olives
1 tbsp sesame seeds
125 g feta cheese (3/4 cup + 1 tbsp)
1 egg
2 packages prepared puff pastry (2x275g)

Steps:

  • Place a pan over medium-high heat. Add olive oil, diced onion, diced garlic, and sliced squash (use red Kuri squash or butternut squash). Stir and cook for 5 minutes. While the vegetables are cooking, remove the stem of kale. Place in a bowl and cover with hot boiling water. Leave stand for about 3 minutes, then drain.
  • Add drained kale to the squash in the pan together with pitted black olives and sesame seeds. Stir well and remove from the heat. Leave to cool to room temperature, for about 10 minutes. Then add feta cheese (feel free to use other, similar white cheese) and one egg. Stir to combine. Optionally season to taste with salt and pepper.
  • Cut 12 circles out of the puff pastry roll (approx. 6 circles per pastry sheet) using a pastry ring or a small bowl. Place a spoonful of the filling on one side of each circle. Brush the edge of the circle with water. Fold the one side without the filling over the filling. Press together using tines of a fork. Transfer to a large baking sheet lined with parchment paper. Place in the oven on the middle rack. Bake for 25 - 30 minutes at 190 °C or 375 °F.
  • Serve these vegetarian empanadas warm or cold, along with some homemade yogurt sauce. Enjoy.

Nutrition Facts : ServingSize 12, Calories 311, SugarContent 1.3 g, SodiumContent 233 mg, FatContent 22 g, SaturatedFatContent 4.4g, TransFatContent 0 g, CarbohydrateContent 23 g, FiberContent 1.1 g, ProteinContent 5.8 g, CholesterolContent 25 mg

10 BEST VEGETARIAN EMPANADAS RECIPES | YUMMLY
04/12/2021 · Vegetarian Empanadas Healthy Recipes ground cumin, onion, black pepper, distilled white vinegar, large egg and 12 more Empanadas de Queso(Cheese Empanadas) pinaenlacocina.com
From yummly.com
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VEGETARIAN EMPANADA RECIPES - CHEAP FOOD HERE
Heat vegetable oil in a large and deep saute pan on medium-high heat. Saute onion until translucent and add minced garlic, jalapeño, bell pepper, cumin, nutmeg, curry powder and rosemary. Cook for 2 minutes more. Add spinach and cook until limp, then add tomatoes and corn.
From cheapfoodhere.com
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AUTHENTIC ARGENTINIAN VEGETARIAN EMPANADAS, THREE WAYS {VEG}
22/01/2021 · Our favourite savory vegetarian empanadas, three of which you will find below, are: onion and cheese empanadas - see recipe below! vegetarian empanadas sweet potato - we have a recipe for this below! vegetarian potato empanadas. mushroom empanadas - see recipe below, or use the filling from my vegan mushroom bourekas.
From immigrantstable.com
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10 BEST VEGETABLE EMPANADAS RECIPES | YUMMLY
02/12/2021 · Chorizo & Cheese Empanadas with Avocado CremaPork. pepper, sour cream, dried pasilla chile peppers, avocado, guajillo chili peppers and 18 more. Hummus Artichoke DipKitchenAid. onion, hummus, coconut milk, chicken stock, artichoke hearts and 12 more. Vegetarian EmpanadasMadeleine Cocina.
From yummly.com
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VEGETARIAN EMPANADA RECIPES - CHEAP FOOD HERE
Plunge tomatoes into boiling water for 30 seconds, then remove skin, top and seeds. Then dice the. tomatoes. Heat vegetable oil in a large and deep saute pan on medium-high heat. Saute onion until translucent and add minced garlic, jalapeño, bell pepper, cumin, nutmeg, curry powder and rosemary. Cook for 2 minutes more.
From cheapfoodhere.com
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10 BEST VEGETABLE EMPANADAS RECIPES | YUMMLY
02/12/2021 · cold butter, boneless skinless chicken breasts, large egg, large egg white and 13 more
From yummly.com
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10 BEST VEGETARIAN EMPANADAS RECIPES | YUMMLY
Vegetarian Empanadas Healthy Recipes. olive oil, large egg, large egg, mushrooms, unsalted butter, black pepper and 11 more.
From yummly.co.uk
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VEGETARIAN EMPANADAS WITH BLACK BEANS AND CORN RECIPE
20/04/2021 · Add the black beans and sauté, until excess liquid is cooked away, about 5 minutes. Add the corn, raisins, and lime juice, and cook for 5 minutes more. Remove mixture from heat and scrape into a heatproof bowl. Let cool to room temperature, then stir in the cheese cubes and the cilantro.
From thespruceeats.com
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VEGETARIAN EMPANADAS: 3 GORGEOUS RECIPES - FOODIE SUITE
29/03/2021 · The vegetarian empanada is transferred into baking trays and greased with mustard, then sprinkled with sesame seeds. The trays are placed in an oven at a temperature of 200 ° C, and the baking process continues for 20 minutes. When golden, take the trays out of the oven, and place the vegetarian Empanada on wire shelves until cool, and then serve.
From foodiesuite.com
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SUPER EASY VEGGIE-FILLED EMPANADAS AT HOME - GREEN MOCHILA
First of all, switch on the oven to 200 C right from the start. Cut the onion into small pieces and fry it with olive oil over medium heat until golden. Add the spinach and fry the whole at low heat. In case you are using regular puff pastry, cut it into circles the size of your palm.
From greenmochila.com
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VEGETARIAN EMPANADAS THREE WAYS - COOK EAT LIVE LOVE
10/12/2020 · Place a heaping tablespoon of the filling into the center of the dough circle. Dampen the edges of the circle with water and fold in half to create a half moon shape. Use a fork to press the edges closed. Place each empanada onto a baking sheet with about 1 ½ inch of space in between.
From cookeatlivelove.com
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EASY VEGGIE EMPANADAS - THE SIMPLE KITCHEN
10/02/2015 · Preheat oven to 375. Place squash on a baking sheet face up. Drizzle with olive oil and bake for 40-45 minutes or until squash is tender. Once squash is done, scoop from skin and add, squash, thawed spinach, corn to a bowl and combine well. Mix in salt, pepper, oregano and chili flakes.
From thesimplekitchen.net
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EASY BLACK BEAN VEGAN EMPANADAS - CONNOISSEURUS VEG
15/01/2020 · Instructions. Coat the bottom of a medium skillet with 1 tablespoon of oil and place it over medium heat. Once the oil is hot, add the pepper and onion. Cook them for about 10 minutes, stirring occasionally, until the pepper is tender and the onion is soft and translucent. Add the garlic, cumin, paprika, and cloves.
From connoisseurusveg.com
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