VEGETARIAN BAGEL SANDWICH RECIPES RECIPES
VEGETARIAN BAGEL SANDWICH RECIPE - FOOD.COM
Make and share this vegetarian bagel sandwich recipe from Food.com.
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- slice cucumber and tomatos.
- toast bagel until desired darkness is reached.
- butter both sides of bagels (keeps it from being dry).
- spread cream cheese on both sides of bagel.
- place veggie slices inside bagel.
- salt and pepper to taste.
Nutrition Facts : Calories 288.8, FatContent 1.7, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 560.7, CarbohydrateContent 56.1, FiberContent 2.4, SugarContent 0, ProteinContent 11
FRESH VEGGIE BAGEL SANDWICH RECIPE | ALLRECIPES
This sandwich is so healthy and fresh! Crispy veggies and tangy mustard make this meal a real treat that you won't have to feel bad about eating. This sandwich is terrific with gourmet kettle cooked potato chips!
Provided by Annie
Categories Main Dishes Sandwich Recipes
Total Time 15 minutes
Prep Time 15 minutes
Yield 1 sandwich
Number Of Ingredients 9
Steps:
- Spread mustard onto the cut sides of the bagel. Layer the lettuce, green pepper, cucumber, and tomato on one half. Season the tomato with salt and pepper. Top with onion and alfalfa sprouts, then cover with the other half of the bagel.
Nutrition Facts : Calories 331.1 calories, CarbohydrateContent 63.7 g, FatContent 2.9 g, FiberContent 5.9 g, ProteinContent 14.3 g, SaturatedFatContent 0.4 g, SodiumContent 680.9 mg, SugarContent 6.6 g
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Reviews 4.5
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Calories 288.8 per serving
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