VEGAN OVERNIGHT OATMEAL RECIPES

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VEGAN OVERNIGHT OATS RECIPE | ALLRECIPES



Vegan Overnight Oats Recipe | Allrecipes image

This yummy and satisfying vegan breakfast is great as it is, but can easily be tweaked by adding different fruits, nuts, or flavorings. The chia seeds add a lot of nutrients and keep you full til lunchtime.

Provided by Emily

Categories     Breakfast and Brunch    Cereals    Oatmeal Recipes    Overnight Oat Recipes

Total Time 8 hours 5 minutes

Prep Time 5 minutes

Yield 1 serving

Number Of Ingredients 8

5 tablespoons rolled oats
5 tablespoons unsweetened almond milk, or more to taste
1 tablespoon shredded unsweetened coconut
2 teaspoons chia seeds
1 teaspoon maple syrup
½ teaspoon ground cinnamon
1 pinch salt
½ banana, chopped

Steps:

  • Combine oats, almond milk, coconut, chia seeds, maple syrup, cinnamon, and salt in a jar. Stir well. Mix in chopped banana. Cover and refrigerate, 8 hours to overnight. Add more almond milk to taste just before serving.

Nutrition Facts : Calories 252.5 calories, CarbohydrateContent 42.4 g, FatContent 8 g, FiberContent 7.9 g, ProteinContent 5.6 g, SaturatedFatContent 3.9 g, SodiumContent 210.7 mg, SugarContent 14.2 g

VEGAN OVERNIGHT OATS RECIPE | ALLRECIPES



Vegan Overnight Oats Recipe | Allrecipes image

This yummy and satisfying vegan breakfast is great as it is, but can easily be tweaked by adding different fruits, nuts, or flavorings. The chia seeds add a lot of nutrients and keep you full til lunchtime.

Provided by Emily

Categories     Breakfast and Brunch    Cereals    Oatmeal Recipes    Overnight Oat Recipes

Total Time 8 hours 5 minutes

Prep Time 5 minutes

Yield 1 serving

Number Of Ingredients 8

5 tablespoons rolled oats
5 tablespoons unsweetened almond milk, or more to taste
1 tablespoon shredded unsweetened coconut
2 teaspoons chia seeds
1 teaspoon maple syrup
½ teaspoon ground cinnamon
1 pinch salt
½ banana, chopped

Steps:

  • Combine oats, almond milk, coconut, chia seeds, maple syrup, cinnamon, and salt in a jar. Stir well. Mix in chopped banana. Cover and refrigerate, 8 hours to overnight. Add more almond milk to taste just before serving.

Nutrition Facts : Calories 252.5 calories, CarbohydrateContent 42.4 g, FatContent 8 g, FiberContent 7.9 g, ProteinContent 5.6 g, SaturatedFatContent 3.9 g, SodiumContent 210.7 mg, SugarContent 14.2 g

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