TWO-INGREDIENT BANANA PANCAKES RECIPE | ALLRECIPES
The quickest and easiest pancake recipe ever! Perfect use of those soft bananas.
Provided by peace9420
Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes
Total Time 5 minutes
Prep Time 3 minutes
Cook Time 2 minutes
Yield 1 pancake
Number Of Ingredients 3
Steps:
- Mix banana and egg together in a bowl until no lumps remain. Add vanilla extract to the batter.
- Heat a greased skillet or griddle over medium heat. Pour batter into the pan. Cook until bubbles appear, about 1 minute. Flip and cook until golden, about 1 minute more.
Nutrition Facts : Calories 182.8 calories, CarbohydrateContent 27.6 g, CholesterolContent 186 mg, FatContent 5.4 g, FiberContent 3.1 g, ProteinContent 7.6 g, SaturatedFatContent 1.7 g, SodiumContent 71.4 mg, SugarContent 15.1 g
TWO-INGREDIENT BANANA PANCAKES RECIPE | EATINGWELL
These delicious and unbelievably simple pancakes are best enjoyed right after cooking. With just eggs and a banana, you can have healthy grain-free pancakes with no added sugar. Serve with maple syrup and yogurt or ricotta cheese to add in some protein.
Provided by Carolyn Casner
Categories Diabetic Egg Breakfast Recipes
Total Time 15 minutes
Number Of Ingredients 2
Steps:
- Puree eggs and banana in a blender until smooth.
- Lightly oil a large nonstick skillet (see Tip) and heat over medium heat. Using 2 tablespoons of batter for each pancake, drop 4 mounds of batter into the pan. Cook until bubbles appear on the surface and the edges look dry, 2 to 4 minutes. Using a thin spatula, gently flip the pancakes and cook until browned on the bottom, 1 to 2 minutes more. Transfer the pancakes to a plate. Lightly oil the pan again and repeat with the remaining batter.
Nutrition Facts : Calories 124 calories, CarbohydrateContent 13.8 g, CholesterolContent 186 mg, FatContent 4.9 g, FiberContent 1.5 g, ProteinContent 6.9 g, SaturatedFatContent 1.6 g, SodiumContent 71.6 mg, SugarContent 7.4 g
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Total Time 10 minutes
Category Everyday Cooking, More Meal Ideas, 2 Ingredient Recipes
Calories 248 calories per serving
- Spray a pan with cooking spray and heat over medium-low. Scoop batter into the hot pan to form 2 pancakes; cook for 20 to 30 seconds. Flip and cook another 20 to 30 seconds. Serve immediately.
2-INGREDIENT PANCAKES | HEALTHY RECIPE | WW UK
From weightwatchers.com
Total Time 21 minutes
Category Breakfast,Dessert
Cuisine English
Calories 60 kcal per serving
- Serve each pancake topped with the yogurt, berries and 1 tsp of the syrup.
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