VEGAN JERKY RECIPE RECIPES
BASIC SEITAN - WHEAT MEAT (VEGAN MEAT SUBSTITUTE) RECIPE ...
I've used seitan for many things, from sandwiches to stir fries and this recipe is the best I have ever used.
Provided by Deborah Mackenzie
Categories Seitan Recipes
Total Time 1 hours 30 minutes
Prep Time 15 minutes
Cook Time 1 hours 0 minutes
Yield 3 servings
Number Of Ingredients 9
Steps:
- Stir vital wheat gluten, nutritional yeast, 1/2 cup vegetable broth, liquid amino acid, olive oil, and garlic in a bowl until ingredients come together into a ball. Knead ball until dough has a rubbery texture. Divide dough into 3 equal pieces and shape into 1/2-inch thick patties.
- Bring 4 cups vegetable broth, water, and tamari to a boil in a large pot. Carefully place patties into boiling broth; cover pot and return to a boil. Set lid slightly askew to vent steam and reduce heat to low. Continue simmering patties until firm, turning patties occasionally, about 1 hour. Remove pot from heat and set lid aside. Allow patties to cool in broth for 15 minutes before serving.
Nutrition Facts : Calories 303.7 calories, CarbohydrateContent 27.8 g, FatContent 5.6 g, FiberContent 3.7 g, ProteinContent 35.8 g, SaturatedFatContent 0.6 g, SodiumContent 2911.8 mg, SugarContent 4.9 g
VENISON JERKY RECIPE | ALLRECIPES
This is the best jerky recipe I have found! You can use either ground venison or beef!
Provided by LANDRO23
Categories Jerky
Total Time 5 hours 25 minutes
Prep Time 15 minutes
Cook Time 5 hours 0 minutes
Yield 1 pound
Number Of Ingredients 10
Steps:
- In a large bowl, combine ground venison, salt, MSG, hot sauce, curing mixture, barbeque seasoning, water, liquid smoke, garlic powder, and pepper; mix thoroughly. Cover, and refrigerate for 2 hours.
- Line food dehydrator trays with plastic wrap. Pat meat mixture into a very thin layer on the trays. Place in dehydrator set according to manufacturers directions. Once the meat has firmed up, after about the first 2 hours, remove it from the plastic, cut into strips, and replace onto the racks. Continue until the meat is done drying, about 5 to 10 hours total depending on machine.
- When finished, blot off any grease with a paper towel. Store in the refrigerator in a jar with a tight fitting lid.
Nutrition Facts : Calories 81.3 calories, CarbohydrateContent 0.4 g, CholesterolContent 51.4 mg, FatContent 2.1 g, FiberContent 0.1 g, ProteinContent 14 g, SaturatedFatContent 0.7 g, SodiumContent 894.7 mg, SugarContent 0.1 g
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