VEGAN BAO FILLING RECIPES

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BAO BUNS RECIPE - BBC FOOD



Bao buns recipe - BBC Food image

Bao buns are deliciously light and fluffy and surprisingly easy to make at home. Jeremy Pang shares his foolproof method for great results every time. Looking for filling ideas for your bao buns? Try char siu pork, spicy vegan cauliflower or sticky chicken.

For this recipe you will need a steamer.

Provided by Jeremy Pang

Prep Time 2 hours

Cook Time 10 minutes

Yield Serves 2–3

Number Of Ingredients 6

265g/9½oz plain flour, plus extra for dusting
¼ tsp salt
1½ tsp fast action dried yeast
2 tbsp caster sugar
2 tsp baking powder
2 tbsp vegetable or sunflower oil, plus extra for brushing

Steps:

  • Place the flour, salt, yeast, sugar and baking powder in a large bowl.
  • Mix 1 tablespoon of the oil and 145–150ml/4¾–5fl oz warm water together in a jug (make sure the water is on the hotter side of warm to the touch, depending on how humid the room feels – if the air feels very dry, add a little more water, but if it is very humid, a little less water is required). Pour half of the liquid into the bowl of dry ingredients and stir into the flour mixture using a spoon. Gradually add the rest of the liquid until all the flour has come away from the sides of the bowl. Once combined, remove the dough from the bowl and knead for 5–10 minutes until the dough is smooth and elastic. The dough should be fairly wet, but still manageable. If the dough is too sticky, use a little extra flour to dust the outside of the dough when kneading. If the dough feels a little dry, add a small amount of water to get a tacky feel to the dough.
  • Once the dough is smooth and elastic, dust with 2 tablespoons of flour, scraping off any additional dough from the sides of the bowl. Knead 5–6 more times and then shape the dough into a rough ball. Coat the dough ball lightly with the remaining oil, cover the bowl with a damp cloth and leave in a warm, preferably moist, draught-free location for 1–1½ hours, or until doubled in size.
  • Once the dough has doubled in size, you can mould it into whatever shape you wish before steaming. To make hirata bao, the lip-shaped bao pictured above, roll the proved dough into a thick cylinder, similar to the size of a salami. Divide the cylinder into 7–8 pieces and roll each piece between the palms of your hands to create individual balls of dough. Roll until each ball is smooth. Press down on each ball of dough with your palm to flatten. Lightly flour a rolling pin and roll each flattened piece out further to make elongated oval shapes.
  • Lightly brush the top of each oval with a little vegetable oil. Then gently fold one side over the top to form a lip-shaped bun. Cover with a damp cloth and set aside to rest for a further 15–20 minutes. After resting, the buns are ready to steam.
  • Place 3–4 buns on greaseproof paper or non-stick baking paper in a bamboo steamer basket, leaving plenty of room between the buns. Stack the steamer baskets and cover with the lid. Half-fill a wok with boiling water and place over a high heat. (If using a metal steamer, see the Recipe Tips.) Add the steamer baskets and steam for 8 minutes, without removing the lid. Once steamed, the buns will be cooked through and well risen.

BAO BUNS RECIPE - BBC FOOD



Bao buns recipe - BBC Food image

Bao buns are deliciously light and fluffy and surprisingly easy to make at home. Jeremy Pang shares his foolproof method for great results every time. Looking for filling ideas for your bao buns? Try char siu pork, spicy vegan cauliflower or sticky chicken.

For this recipe you will need a steamer.

Provided by Jeremy Pang

Prep Time 2 hours

Cook Time 10 minutes

Yield Serves 2–3

Number Of Ingredients 6

265g/9½oz plain flour, plus extra for dusting
¼ tsp salt
1½ tsp fast action dried yeast
2 tbsp caster sugar
2 tsp baking powder
2 tbsp vegetable or sunflower oil, plus extra for brushing

Steps:

  • Place the flour, salt, yeast, sugar and baking powder in a large bowl.
  • Mix 1 tablespoon of the oil and 145–150ml/4¾–5fl oz warm water together in a jug (make sure the water is on the hotter side of warm to the touch, depending on how humid the room feels – if the air feels very dry, add a little more water, but if it is very humid, a little less water is required). Pour half of the liquid into the bowl of dry ingredients and stir into the flour mixture using a spoon. Gradually add the rest of the liquid until all the flour has come away from the sides of the bowl. Once combined, remove the dough from the bowl and knead for 5–10 minutes until the dough is smooth and elastic. The dough should be fairly wet, but still manageable. If the dough is too sticky, use a little extra flour to dust the outside of the dough when kneading. If the dough feels a little dry, add a small amount of water to get a tacky feel to the dough.
  • Once the dough is smooth and elastic, dust with 2 tablespoons of flour, scraping off any additional dough from the sides of the bowl. Knead 5–6 more times and then shape the dough into a rough ball. Coat the dough ball lightly with the remaining oil, cover the bowl with a damp cloth and leave in a warm, preferably moist, draught-free location for 1–1½ hours, or until doubled in size.
  • Once the dough has doubled in size, you can mould it into whatever shape you wish before steaming. To make hirata bao, the lip-shaped bao pictured above, roll the proved dough into a thick cylinder, similar to the size of a salami. Divide the cylinder into 7–8 pieces and roll each piece between the palms of your hands to create individual balls of dough. Roll until each ball is smooth. Press down on each ball of dough with your palm to flatten. Lightly flour a rolling pin and roll each flattened piece out further to make elongated oval shapes.
  • Lightly brush the top of each oval with a little vegetable oil. Then gently fold one side over the top to form a lip-shaped bun. Cover with a damp cloth and set aside to rest for a further 15–20 minutes. After resting, the buns are ready to steam.
  • Place 3–4 buns on greaseproof paper or non-stick baking paper in a bamboo steamer basket, leaving plenty of room between the buns. Stack the steamer baskets and cover with the lid. Half-fill a wok with boiling water and place over a high heat. (If using a metal steamer, see the Recipe Tips.) Add the steamer baskets and steam for 8 minutes, without removing the lid. Once steamed, the buns will be cooked through and well risen.

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