CALORIES ENCHILADA RECIPES

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EASY CHICKEN ENCHILADA CASSEROLE RECIPE - MCCORMICK



Easy Chicken Enchilada Casserole Recipe - McCormick image

Give leftover cooked chicken new life with this casserole of flour tortillas layered with chicken, beans, salsa verde and shredded cheese.

Provided by McCormick

Prep Time 15 minutes

Cook Time 15 minutes

Yield 8

Number Of Ingredients 9

2 cups shredded cooked chicken
1 can (15 oz) pinto beans drained and rinsed
1 cup medium salsa verde divided
2 tsps McCormick® Cumin, Ground
2 tsps McCormick® Garlic Powder
2 tsps McCormick® Oregano Leaves
4 flour tortillas 8-inch
1 package (8 oz) shredded Mexican blend cheese divided
1 container (8 ounces) sour cream divided

Steps:

  • Preheat oven to 400°F. Mix chicken, beans, 2/3 cup of the salsa verde, cumin, garlic powder and oregano in large bowl.
  • Spray 9-inch pie plate with no stick cooking spray. Place 1 of the tortillas in pie plate. Layer with 1/3 of the chicken mixture, 1/3 of the sour cream and 1/2 cup of the cheese. Repeat layers of tortilla, chicken mixture, sour cream and cheese twice. Top with remaining tortilla, remaining 1/3 cup salsa verde and 1/2 cup cheese.
  • Bake 15 minutes or until heated through. Let stand 5 minutes before serving.

Nutrition Facts : Calories 325 Calories

VEGETARIAN ENCHILADA BAKE RECIPE: HOW TO MAKE IT



Vegetarian Enchilada Bake Recipe: How to Make It image

I’ve had this vegetarian enchilada bake recipe for years. You’ll enjoy the delicious Tex-Mex flavors so much that you won't even miss the meat. —Barbara Stelluto, Devon, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 3 servings.

Number Of Ingredients 13

1 cup shredded zucchini
1 tablespoon finely chopped sweet red pepper
1 teaspoon olive oil
1 garlic clove, minced
3/4 cup frozen corn
3/4 cup black beans, rinsed and drained
1/8 teaspoon salt
1/8 teaspoon ground cumin
3/4 cup salsa
2 tablespoons minced fresh cilantro
3 corn tortillas (6 inches)
3/4 cup shredded cheddar cheese
Sour cream, optional

Steps:

  • Preheat oven to 350°. In a large skillet, saute zucchini and pepper in oil until pepper is crisp-tender. Add garlic; cook 1 minute longer. Add the corn, beans, salt and cumin; saute 2-3 minutes longer. Stir in salsa and cilantro., Place a tortilla in the bottom of a 1-1/2-qt. round baking dish coated with cooking spray. Spread with 2/3 cup vegetable mixture; sprinkle with 1/4 cup cheese. Repeat layers twice., Bake, uncovered, until heated through and cheese is melted, 20-25 minutes. Let stand 10 minutes before serving. If desired, serve with sour cream.

Nutrition Facts : Calories 286 calories, FatContent 11g fat (6g saturated fat), CholesterolContent 30mg cholesterol, SodiumContent 676mg sodium, CarbohydrateContent 37g carbohydrate (4g sugars, FiberContent 5g fiber), ProteinContent 12g protein. Diabetic Exchanges 2 starch

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TURKEY ENCHILADA CASSEROLE RECIPE: HOW TO MAKE IT
Every time I make this for guests, I end up sharing my recipe!—Debra Martin of Belleville, Michigan
From tasteofhome.com
Reviews 4.8
Total Time 55 minutes
Category Dinner
Cuisine North America, Mexican
Calories 318 calories per serving
  • In a large nonstick saucepan coated with cooking spray, cook turkey, green pepper and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in beans, salsa, tomato sauce, tomatoes, onion powder, garlic powder and cumin. Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes., Preheat oven to 350°. Spread 1 cup meat sauce into a 13x9-in. baking dish coated with cooking spray. Top with six tortillas. Spread with half the remaining meat sauce; sprinkle with 1 cup cheese. Layer with remaining tortillas and meat sauce., Cover and bake 20 minutes. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until bubbly and cheese is melted.
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