UNSTUFFED CABBAGE RECIPES

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LOW CARB UNSTUFFED CABBAGE ROLLS | JUST A PINCH RECIPES



Low Carb Unstuffed Cabbage Rolls | Just A Pinch Recipes image

Lean ground beef creates a fuller, meatier sauce for these delicious unstuffed cabbage rolls. Mixed with the chopped cabbage, it's very hearty. Infused with great flavors, no one will ever realize the recipe is lower in carbs. It's very comforting and filling. A healthy dinner recipe.

Provided by Bruce Lambert @Clauz

Categories     Beef

Prep Time 20 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 10

1 1/2-2 pound(s) lean ground beef
1 tablespoon(s) olive oil
1 large onion, chopped
2 clove(s) garlic, minced
1 small head of cabbage, chopped
2 can(s) diced tomatoes, 14.5 oz each
1 can(s) tomato sauce, 8 oz (more if needed)
1/2 cup(s) water
1 teaspoon(s) black pepper
1 teaspoon(s) sea salt

Steps:

  • In a large skillet, heat olive oil over medium heat.
  • Add ground beef and onion and cook, stirring until ground beef is no longer pink and onion is tender.
  • Add garlic and continue cooking for 1 minute.
  • Add the chopped cabbage, tomatoes, tomato sauce, water, pepper, and salt.
  • Bring to a boil. Cover and simmer for 20 to 30 minutes or until the cabbage is tender.
  • Enjoy!

UNSTUFFED CABBAGE CASSEROLE RECIPE: HOW TO MAKE IT



Unstuffed Cabbage Casserole Recipe: How to Make It image

"I received the recipe for this hearty ground beef and cabbage casserole from a teacher at the preschool where I work," notes Judy Thorn of Mars, Pennsylvania. "It's a nutritious and economical meal for busy families."

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 05 minutes

Prep Time 20 minutes

Cook Time 45 minutes

Yield 4 servings.

Number Of Ingredients 9

6 cups chopped cabbage
1/2 pound lean ground beef (90% lean)
1 small onion, chopped
1 cup uncooked instant rice
1/2 teaspoon salt, optional
1/4 teaspoon pepper
2 cans (10-3/4 ounces each) condensed tomato soup, undiluted
1 cup water
1/3 cup shredded cheddar cheese

Steps:

  • Place the cabbage in a greased 2-1/2-qt. baking dish. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the rice, salt if desired and pepper; spoon over cabbage. , Combine soup and water; pour over beef mixture. Cover and bake at 350° for 40-50 minutes or until rice and cabbage are tender. Uncover; sprinkle with cheese. Bake 5-10 minutes longer or until the cheese is melted.

Nutrition Facts : Calories 342 calories, FatContent 8g fat (3g saturated fat), CholesterolContent 23mg cholesterol, SodiumContent 690mg sodium, CarbohydrateContent 48g carbohydrate (0 sugars, FiberContent 5g fiber), ProteinContent 19g protein. Diabetic Exchanges 2-1/2 starch

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