CHICKEN KIEVS RECIPE | BBC GOOD FOOD
This family favourite is making a comeback, so keep a few portions in your freezer for a quick midweek meal
Provided by Good Food team
Categories Dinner, Main course
Total Time 1 hours
Prep Time 20 minutes
Cook Time 40 minutes
Yield Makes 8
Number Of Ingredients 11
Steps:
- Place all the garlic butter ingredients in a bowl and season well. Mash with a fork until well combined, shape into two sausages using cling film to help you shape it, then tightly wrap and chill or freeze until really firm. Can be made up to three days in advance. When firm, slice each into eight even pieces.
- Lay a chicken breast on a chopping board and use a sharp knife to make a deep pocket inside the breast. The easiest way is to push the point of a knife into the fat end, keep going halfway into the fillet. Be careful not to cut all the way through or the butter will leak out when cooking. Repeat with the remaining breasts. Push two discs of butter inside each chicken breast, press to flatten and re-seal with your hands. Set aside.
- Mix the breadcrumbs and parmesan on one plate, and tip the eggs onto another. On a third plate, mix the flour with paprika and some salt. Dip each breast in the flour, then the egg and finally the breadcrumbs, repeating so each kiev has a double coating (this will make them extra crisp and help to keep the butter inside). Chill for at least 1 hr before cooking, or freeze now – see tips, below.
- To cook, heat the oven to 180C/160C fan/gas 4. Heat the oil in a large frying pan over a medium-high heat. Fry the kievs for 2-3 mins each side until golden – you may need to do this in batches. Transfer to a baking tray and cook for 20-25 mins until cooked through.
Nutrition Facts : Calories 549 calories, FatContent 35 grams fat, SaturatedFatContent 17 grams saturated fat, CarbohydrateContent 31 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 2 grams fiber, ProteinContent 30 grams protein, SodiumContent 1 milligram of sodium
FILO CHICKEN KIEV | JAMIE OLIVER RECIPES
Total Time 45 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 200°C/400°F/gas 6.
- Peel and finely grate the garlic, finely chop the parsley, stalks and all, then mix both with the soft butter and season with sea salt and black pepper.
- Use the tip of a sharp knife to slice into the thickest part of each chicken breast and create a pocket. Divide and stuff in the garlic butter, then shape the breasts back into their original form, sealing the butter inside.
- Gather up one sheet of filo in waves and wrap around one breast. Repeat, lining up the kievs on a large oiled baking tray. Mix 1 tablespoon of olive oil with 1 teaspoon of red wine vinegar, then lightly brush the filo, reserving the remaining mixture for later. Roast on the bottom of the oven for 25 minutes, or until golden, juicy and cooked through.
- Meanwhile, chop the potatoes into even-sized chunks and cook in a large pan of boiling salted water for 15 minutes, or until tender, adding the peas for the last 2 minutes.
- Trim the tough ends off the broccoli stalks, halve any thicker stalks lengthways, toss with the remaining oil and vinegar mixture and add to the chicken tray for the last 10 minutes.
- Drain the potatoes and peas, then mash with 1 teaspoon of extra virgin olive oil and season to perfection. Serve it all together.
Nutrition Facts : Calories 561 calories, FatContent 16.1 g fat, SaturatedFatContent 5.7 g saturated fat, ProteinContent 49.2 g protein, CarbohydrateContent 58 g carbohydrate, SugarContent 5.6 g sugar, SodiumContent 1 g salt, FiberContent 10.2 g fibre
More about "pocket knife for kids recipes"
PORK LOIN & HERBY STUFFING | PORK RECIPES | JAMIE OLIVER ...
From jamieoliver.com
Total Time 1 hours 30 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 242 calories per serving
- Preheat the oven to 200ºC/400ºF/gas 6.
- Score the pork skin with a sharp knife at 1cm intervals, and roughly 1cm deep.
- Pick the rosemary leaves into a pestle and mortar, add the fennel seeds and 1 tablespoon of sea salt, then bash to a dry paste. Massage into the score marks on the pork.
- Slice up the bread, and toast until golden. Meanwhile, peel and finely slice the onions and garlic, and pick and roughly tear the sage leaves.
- Drizzle 1 tablespoon of olive oil into a pan over a medium heat, add the onions, garlic, sage and pine nuts and cook for 10 minutes, or until sweet and soft.
- Season with salt and black pepper, add the balsamic vinegar, then transfer the mixture to a bowl.
- Rip the toasted bread into the bowl, then scrunch everything together really well. Have a taste and adjust the seasoning, if needed. Leave to cool.
- Insert a knife into the eye meat of the pork loin and make a pocket for the stuffing.
- Pack in the stuffing, then roll the pork over and tie it with butcher's string to secure.
- Place the pork in a roasting tray and roast for 1 hour, or until golden, crisp and perfectly cooked.
MODERN THANKSGIVING MENU: DINNER RECIPES & IDEAS | CRATE ...
From crateandbarrel.com
KITCHEN KNIVES | KNIVES | KITCHEN WAREHOUSE™
From kitchenwarehouse.com.au
KNIFE SHARPENERS | KNIVES | KITCHEN WAREHOUSE™
From kitchenwarehouse.com.au
BEST KNIFE SHARPENER 2020 – TOP HAND-HELD SHARPENERS | BBC ...
From bbcgoodfood.com
AMAZON.COM: REAL COOKING SET FOR KIDS
From amazon.com
PERFECT GIFTS FOR FARM KIDS - ROOTS & BOOTS
From rootsandboots.com
CROSS DRAW KNIFE SHEATHS - COWBOYWAY
From cowboyway.com
COOKING WITH PRESCHOOLERS - THE CUTEST WAY OF TEACHING ...
From 5minutesformom.com
COOKING WITH PRESCHOOLERS - THE CUTEST WAY OF TEACHING ...
From 5minutesformom.com
COLONIAL WILLIAMSBURG | THE WORLD'S LARGEST LIVING HISTORY ...
From colonialwilliamsburg.org
THE 18 BEST COOKING GIFTS FOR KIDS IN 2022
From thespruceeats.com
105 CHEAP STOCKING STUFFER IDEAS FOR KIDS - ARTFUL HOMEMA…
From artfulhomemaking.com
CHEF'S CHOICE KNIFE SHARPENERS 130 120 1520 CHEF'SCHOICE ...
From pleasanthillgrain.com
CHICKEN, MOZZARELLA & PARMA HAM | CHICKEN RECIPES | TESC…
From realfood.tesco.com
16 COOKING GIFTS FOR KIDS WHO LOVE TO HELP IN THE KITCHEN ...
From bonappetit.com
SPAGHETTI PIE RECIPE - TODAY.COM
From today.com
FORGET PIECAKEN! CHECK OUT THE CHERPUMPLE
From today.com
TOP 10 PAMPERED CHEF RECIPES OF 2021 - PAMPERED CHEF BLOG
From blog.pamperedchef.com
30+ HEALTHY LEFTOVER HAM RECIPES | EATINGWELL
From eatingwell.com
CHEF'SCHOICE PROFESSIONAL 130 PLATINUM ELECTRIC KNIFE ...
From williams-sonoma.com
WERD. GEAR & GADGETS FOR MEN
From werd.com
DIABETIC LOW-CARB RECIPES | EATINGWELL
From eatingwell.com
WAYFAIR | KITCHEN KNIFE SETS
From wayfair.com
AWARD WINNING JIFFY CORN CASSEROLE - EASY FAMILY RECIPES
From easyfamilyrecipes.com
RECIPES ARCHIVES - COOK IT ONCE
From cookitonce.com
14 TOP CHRISTMAS GIFTS FOR KIDS | TIME OUT ABU DHABI
From timeoutabudhabi.com
HOW TO COOK BONE-IN PORK LOIN | MARTHA STEWART
From marthastewart.com