TWICE COOKED PORK TENDERLOIN RECIPES

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TWICE-COOKED PORK TENDERLOIN RECIPE - NYT COOKING



Twice-Cooked Pork Tenderloin Recipe - NYT Cooking image

Here's a surprising and flavorful way to prepare tenderloin, one of the leanest and most economical cuts of pork. Brown the whole tenderloin. Let it rest for a few minutes, so the meat firms up a bit. Then slice the tenderloin into medallions, about an inch thick. Brown the slices on both sides and top with a quick French-style sauce made of heavy cream and Dijon mustard, lemon juice or Calvados.

Provided by Mark Bittman

Total Time 25 minutes

Yield 4 servings

Number Of Ingredients 6

1 boneless pork tenderloin, about 1 pound
Salt and freshly ground black pepper
4 tablespoons butter, extra virgin olive oil, or a combination
1/4 cup cream
1 tablespoon Dijon mustard, lemon juice or Calvados, optional
Chopped fresh parsley leaves for garnish, optional

Steps:

  • Sprinkle meat with salt and pepper. Put a large skillet over medium-high heat; a minute later add 2 tablespoons butter and/or oil. When butter foam subsides or oil dimples, add meat (curve it into skillet if necessary). Brown it well on all sides, for a total of 4 to 6 minutes. Turn off heat, remove meat from pan, and let it sit on a board. When skillet has cooled a bit, proceed.
  • Cut meat into inch-thick slices. Once again turn heat to medium-high, add remaining butter and/or oil and, when it's hot, add pork slices to pan. Brown on each side, about 2 or 3 minutes each. Turn heat to low and remove meat to a warm platter.
  • Add 1/2 cup water to pan, turn heat to high, and cook, stirring and scraping, for a minute. Lower heat slightly, add cream and cook until slightly thickened. Stir in mustard, lemon juice or Calvados, if you're using them, then taste and adjust seasoning. Serve meat with sauce spooned on top, garnished, if you like, with parsley.

Nutrition Facts : @context http//schema.org, Calories 301, UnsaturatedFatContent 15 grams, CarbohydrateContent 1 gram, FatContent 23 grams, FiberContent 0 grams, ProteinContent 23 grams, SaturatedFatContent 7 grams, SodiumContent 331 milligrams, SugarContent 0 grams, TransFatContent 0 grams

SWEET AND SOUR PORK - CHINESE FOOD RECIPES



Sweet and sour pork - Chinese Food Recipes image

Provided by Harpreet

Yield 4

Number Of Ingredients 23

400 g pork tenderloin
1 tablespoon cornflour
2 tablespoons Chinese wine
1 Teaspoon light soy sauce
1/4 Teaspoon five spices
1/2 Teaspoon baking soda
55 g flour
55 g cornflour
1 Egg white
1 Tablespoon oil
Hot water
150 g sugar
90 g ketchup
200 g pineapple juice
135 g white vinegar
1/2 teaspoon salt
1 tablespoon cornflour
4 tablespoons water
500 g water
  1/2 green pepper
  1/2 Red pepper
  1/2 onion
200 g pieces pineapple

Steps:

  • If the recipe in advance is desired to prepare, I suggest cooking the sauce, and start the first cooking pork fritters. Then at the last second, finish with the second frying and pour sauce to coat everything! Start by cutting the roast pork into pieces of a size suitable for bites. Pour the clear soy sauce, Chinese wine, powder 5 spice, baking soda and cornstarch. Let cool at least one hour.
  • Pour all the sauce ingredients except the cornstarch and water.
  • Add vegetables, peppers, onions and pineapple. Put on low heat for ten minutes just to cook the onion and peppers. So you can cook a little more or a little less.
  • Add to the end of these 10 minutes, the cornflour and 50g of water if the sauce thickens too much.
  • Cook one minute and stop the fire.
  • Prepare the batter for pork. Combine flour, cornstarch, egg white.
  • Add hot water gradually to obtain a smooth paste. Too dry or too wet. Pour this batter over pork.
  • Heat oil in a wok or saucepan. When the oil is hot, add the pork pieces one by one. Do not put too much pork pan simultaneously. Cook two or three times!
  • Turn pieces of browned on all sides. Set aside each time on a paper towel while the other pieces cook. Once everything is cooked, allow the oil to warm up a little and then add all at once. We will fry again to make the extra-crispy pork !! Yum!
  • Drain the oil from the wok into another container (an empty pan) and put the fried pork pieces into the wok, pour over donuts sweet and sour sauce.
  • Cook just to warm up the sauce. Serve immediately with rice.

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