TURKEY WEIGHT RECIPES

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HEARTY TURKEY CHILI | RECIPES | WW USA



Hearty Turkey Chili | Recipes | WW USA image

This veggie-heavy, one-pot chili is a satisfying choice for a cold day at home or a potluck. It boasts kidney beans, lean turkey, and a variety of fresh vegetables. You can substitute ground chicken for the turkey and use any type of beans that you like. If you end up with a chili that’s too thin for your taste, stir in a teaspoon or two of cornstarch to speed up the thickening process without changing the flavor. To amp up the heat in this chili, add cayenne pepper or freshly diced chili peppers with the seeds. Finish the chili with chopped scallions.

Provided by WEIGHTWATCHERS.COM

Categories     Dinner

Total Time 83 minutes

Prep Time 25 minutes

Cook Time 58 minutes

Yield 6 servings

Number Of Ingredients 19

1 spray(s) Cooking spray
1 tsp Canola oil
1 large Uncooked onion(s) chopped
2 medium clove(s) Garlic clove(s) minced
1 pound(s) Uncooked 93% lean ground turkey
2 medium Uncooked carrot(s) thinly sliced into rounds
2 Tbsp Chili powder
1 Tbsp Paprika
1.5 tsp Red pepper flakes
1 tsp Ground cumin
2 medium Fresh tomato(es) chopped
1 cup(s) Canned tomato sauce
1.5 cup(s) Canned chicken broth
1.5 Tbsp Apple cider vinegar
1.5 cup(s) Cooked kidney beans rinsed and drained
1 medium Green pepper(s) chopped
0.5 tsp Table salt or to taste
0.125 tsp Black pepper or to taste
0.25 cup(s) Uncooked scallion(s) chopped

Steps:

  • Coat a large pot with cooking spray; place over medium heat. Add oil and onion; sauté onion until soft, about 5 to 7 minutes. Add garlic and carrots; cook until garlic is softened, about 1 minute. Add turkey; brown meat, breaking it up with a wooden spoon as it cooks, about 5 minutes. Stir to break up lumps.
  • Add chili powder, paprika, red pepper flakes, cumin, tomatoes, tomato sauce, broth, vinegar, beans and green pepper; bring mixture to a boil. Cover, reduce heat and simmer until meat and vegetables are tender, about 30 to 45 minutes. Season to taste with salt and pepper; garnish with scallions. Yields about 1 cup per serving.

Nutrition Facts : Calories 96 kcal

HEARTY TURKEY CHILI | RECIPES | WW USA



Hearty Turkey Chili | Recipes | WW USA image

This veggie-heavy, one-pot chili is a satisfying choice for a cold day at home or a potluck. It boasts kidney beans, lean turkey, and a variety of fresh vegetables. You can substitute ground chicken for the turkey and use any type of beans that you like. If you end up with a chili that’s too thin for your taste, stir in a teaspoon or two of cornstarch to speed up the thickening process without changing the flavor. To amp up the heat in this chili, add cayenne pepper or freshly diced chili peppers with the seeds. Finish the chili with chopped scallions.

Provided by WEIGHTWATCHERS.COM

Categories     Dinner

Total Time 83 minutes

Prep Time 25 minutes

Cook Time 58 minutes

Yield 6 servings

Number Of Ingredients 19

1 spray(s) Cooking spray
1 tsp Canola oil
1 large Uncooked onion(s) chopped
2 medium clove(s) Garlic clove(s) minced
1 pound(s) Uncooked 93% lean ground turkey
2 medium Uncooked carrot(s) thinly sliced into rounds
2 Tbsp Chili powder
1 Tbsp Paprika
1.5 tsp Red pepper flakes
1 tsp Ground cumin
2 medium Fresh tomato(es) chopped
1 cup(s) Canned tomato sauce
1.5 cup(s) Canned chicken broth
1.5 Tbsp Apple cider vinegar
1.5 cup(s) Cooked kidney beans rinsed and drained
1 medium Green pepper(s) chopped
0.5 tsp Table salt or to taste
0.125 tsp Black pepper or to taste
0.25 cup(s) Uncooked scallion(s) chopped

Steps:

  • Coat a large pot with cooking spray; place over medium heat. Add oil and onion; sauté onion until soft, about 5 to 7 minutes. Add garlic and carrots; cook until garlic is softened, about 1 minute. Add turkey; brown meat, breaking it up with a wooden spoon as it cooks, about 5 minutes. Stir to break up lumps.
  • Add chili powder, paprika, red pepper flakes, cumin, tomatoes, tomato sauce, broth, vinegar, beans and green pepper; bring mixture to a boil. Cover, reduce heat and simmer until meat and vegetables are tender, about 30 to 45 minutes. Season to taste with salt and pepper; garnish with scallions. Yields about 1 cup per serving.

Nutrition Facts : Calories 96 kcal

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