TUNA STEAKS PAN SEARED RECIPES

Name: Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime
Yield: 1 serving
Ingredients: 2 big handfuls fresh cilantro leaves, finely chopped; 1/2 jalapeno, sliced; 1 teaspoon grated fresh ginger; 1 garlic clove, grated; 2 limes, juiced; 2 tablespoons soy sauce; Pinch sugar; Sea salt and freshly ground black pepper; 1/4 cup extra-virgin olive oil; 1 (6-ounce) block sushi-quality tuna; 1 ripe avocado, halved, peeled, pitted, and sliced

PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME RECIPE ...

Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime Recipe ... image

Provided by Tyler Florence

Categories main-dish

Yield 1 serving

Number Of Ingredients 11

Ingredients

2 big handfuls fresh cilantro leaves, finely chopped
1/2 jalapeno, sliced
1 teaspoon grated fresh ginger
1 garlic clove, grated
2 limes, juiced
2 tablespoons soy sauce
Pinch sugar
Sea salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 (6-ounce) block sushi-quality tuna
1 ripe avocado, halved, peeled, pitted, and sliced

Steps:

In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

HOW TO PAN SEAR AHI TUNA - OMAHA STEAKS

How to Pan Sear Ahi Tuna - Omaha Steaks image

How to pan sear yellowfin or ahi tuna steaks to a perfect medium-rare or medium doneness. It is one of the quickest dinners you can make.

Provided by Omaha Steaks

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