BRUSSEL SPROUTS WITH GARLIC RECIPES

OVEN-ROASTED BRUSSELS SPROUTS WITH GARLIC RECIPE | ALLRECIPES

Oven-Roasted Brussels Sprouts with Garlic Recipe | Allrecipes image

This is a very easy and yummy way to eat Brussels sprouts.

Provided by Pam Heller Griffith

Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 5

Ingredients

6 tablespoons olive oil
1 pound Brussels sprouts, trimmed and halved lengthwise
6 cloves garlic, minced
salt and ground black pepper to taste
1 tablespoon balsamic vinegar

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Heat oil in a cast iron skillet until shimmering. Place Brussels sprouts carefully in the hot oil, cut-side down. Sprinkle in garlic, salt, and pepper. Cook until Brussels sprouts begin to brown, 3 to 5 minutes.
Transfer skillet to the preheated oven and cook until Brussels sprouts are very browned and tender, 10 to 20 minutes. Shake skillet every 5 minutes to ensure even cooking.
Season with salt and pepper, stir in balsamic vinegar, and serve immediately.

Nutrition Facts : Calories 237 calories, CarbohydrateContent 12.2 g, FatContent 20.6 g, FiberContent 4.4 g, ProteinContent 4.1 g, SaturatedFatContent 2.9 g, SodiumContent 69.3 mg, SugarContent 3.1 g

ROASTED BRUSSELS SPROUTS AND GARLIC RECIPE - FOOD.COM

Roasted Brussels Sprouts and Garlic Recipe - Food.com image

These are delicious and very easy to make. If you disliked brussels sprouts as a kid, you should give these a try - they aren't mushy or bland. Don't be put off by the large amount of garlic, when garlic is roasted it becomes mellow and slightly sweet.

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

2 lbs Brussels sprouts
2 heads garlic
4 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

Preheat the oven to 400 degrees.
Rinse the brussels sprouts and trim the bottoms. If they are very large, cut them in half.
Separate the garlic cloves and peel them.
Toss the brussels sprouts and garlic cloves with the olive oil, salt & pepper until they are well coated.
Pour the brussels sprouts and garlic into a baking dish and bake at 400 degrees for 35 minutes.

Nutrition Facts : Calories 164.3, FatContent 9.9, SaturatedFatContent 1.4, CholesterolContent 0, SodiumContent 229.2, CarbohydrateContent 17.5, FiberContent 4.4, SugarContent 2.8, ProteinContent 5.2

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