TUNA GRILL RECIPE RECIPES

Name: Grilled Tuna Steaks
Prep time: 5 min
Cook time: 4 min
Total time: 16 min
Yield: 4 servings
Ingredients: Four 1-inch-thick fresh tuna steaks (about 4 pounds); Olive oil; Kosher salt and freshly ground black pepper

GRILLED TUNA STEAKS RECIPE | INA GARTEN | FOOD NETWORK

Grilled Tuna Steaks Recipe | Ina Garten | Food Network image

Provided by Ina Garten

Total Time 16 minutes

Prep Time 5 minutes

Cook Time 4 minutes

Yield 4 servings

Number Of Ingredients 3

Ingredients

Four 1-inch-thick fresh tuna steaks (about 4 pounds)
Olive oil
Kosher salt and freshly ground black pepper

Steps:

To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.

MARINATED TUNA STEAK RECIPE | ALLRECIPES

Marinated Tuna Steak Recipe | Allrecipes image

This mixture of orange juice, soy sauce, and garlic gives this marinade a wonderful taste.

Provided by LINKYJ

Categories Tuna Recipes

Total Time 51 minutes

Prep Time 10 minutes

Cook Time 11 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

¼ cup orange juice
¼ cup soy sauce
2 tablespoons olive oil
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley
1 clove garlic, minced
½ teaspoon chopped fresh oregano
½ teaspoon ground black pepper
4 (4 ounce) tuna steaks

Steps:

In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
Preheat grill for high heat.
Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.

Nutrition Facts : Calories 200 calories, CarbohydrateContent 3.7 g, CholesterolContent 50.6 mg, FatContent 7.9 g, FiberContent 0.3 g, ProteinContent 27.4 g, SaturatedFatContent 1.2 g, SodiumContent 944.6 mg, SugarContent 1.7 g

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