WATERCRESS SALAD DRESSING RECIPES

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WATERCRESS SALAD WITH SESAME-GARLIC DRESSING RECIPE ...



Watercress Salad with Sesame-Garlic Dressing Recipe ... image

Avocados, radishes and scallions top this watercress and radicchio salad recipe with a fish-sauce-spiked dressing to make a vibrant spring salad. Consider shaking up some extra dressing to toss with your salads throughout the week.

Provided by Grace Young

Categories     Healthy Salad Recipes

Total Time 35 minutes

Number Of Ingredients 13

4 large eggs
4 cups trimmed watercress or arugula (about 4 ounces)
2 cups torn radicchio (1-inch pieces)
1 small avocado, cut into bite-size pieces
1 cup sliced radishes
½ cup thinly sliced spring onions or scallions
2 tablespoons fresh lime juice
1 tablespoon fish sauce
1 tablespoon packed brown sugar
2 teaspoons minced fresh jalapeño
2 teaspoons minced garlic
2 teaspoons toasted sesame oil
2 teaspoons toasted sesame seeds (optional)

Steps:

  • To hard-boil eggs, place in a small saucepan and cover with 1 inch of water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from the heat, pour out hot water and cover the eggs with ice-cold water. Let stand until cool enough to handle before peeling. Cut into quarters.
  • Combine watercress (or arugula), radicchio, avocado, radishes and onions (or scallions) in a salad bowl. Add the eggs. Combine lime juice, fish sauce, brown sugar, jalapeno, garlic and oil in a jar; cover and shake to combine. Pour the dressing over the salad and gently toss to combine. Garnish with toasted sesame seeds, if desired.

Nutrition Facts : Calories 169.1 calories, CarbohydrateContent 10.6 g, CholesterolContent 148.8 mg, FatContent 11.6 g, FiberContent 3.7 g, ProteinContent 7.5 g, SaturatedFatContent 2.4 g, SodiumContent 324 mg, SugarContent 4.2 g

WATERCRESS SALAD RECIPE | SOUTHERN LIVING



Watercress Salad Recipe | Southern Living image

Watercress has a unique spicy flavor that can bring a fresh and zesty touch to any dish. Though it may look dainty and delicate, the leafy green is great to try in salads, soups, and sandwiches. Watercress is available year-round, but it peaks from April through June. This dark, leafy green has thick stems and a peppery taste that can be mellowed when cooked. When shopping for a fresh salad, like this recipe, look for healthy, green leaves and smell for a fresh, spicy scent. In this salad, a simple vinaigrette with Dijon mustard for tanginess and coriander seeds for flavor results in a light salad that's great to accompany any dinner. Coriander seeds have a warmer, spicier flavor (especially when toasted and crushed in this recipe). Along with the watercress, frisee mixes up the salad base. One reason why including frisee in any salad is a good idea is because its bitter flavor adds just the right balance and accent to the flavors in the dressing. Pair this salad with grilled chicken or steak and some roasted vegetables for a hearty meal—or serve it alongside an easy sheet pan supper (our favorite weeknight trick!). If you're in charge of bringing the salad to a family dinner or fun cookout, go ahead and make this for a quick fix that will be a subtle crowd-pleaser every time. Quick tip: seasoning a salad well with salt and pepper is not something to skip! They are the perfect finishing touch.

Provided by Larry McGuire, McGuire Moorman Hospitality

Categories     Salad

Yield Serves 8

Number Of Ingredients 11

1/8 cup olive oil
1 tablespoon apple cider vinegar
1/4 teaspoon sugar
1/2 teaspoon Dijon mustard
1/2 teaspoon coriander seeds, toasted and crushed
2 bunches watercress
1 head frisee
1/2 thinly sliced red onion
1/4 parsley leaves
Kosher salt
Black pepper

Steps:

  • Combine the olive oil, apple cider vinegar, sugar, Dijon mustard, and coriander seeds in a bowl. Season the mixture with salt and pepper. Mix the watercress, frisee, red onion, and parsley leaves in a salad bowl. Add the dressing, toss to coat, and season the salad with salt and pepper to taste.

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