TORTILLA WITH AVOCADO RECIPES

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ROLLED UP TORTILLA WITH AVOCADO CREAM | AVOCADOS FROM MEXICO



Rolled Up Tortilla with Avocado Cream | Avocados From Mexico image

Provided by Avocados From Mexico

Prep Time 01:30

Yield 12

Number Of Ingredients 16

Tortilla Omelet Roll-Ups:
4 ea. eggs
3 ea. white bread, slices
1/3 c. heavy cream
1/4 c. sour cream
4 T. fresh chives, finely chopped
2 T. melted butter
1 T. olive oil
Non-stick cooking spray to taste
Avocado Cream:
2 ea. Avocados From Mexico
1/2 c. sweet and sour sauce
1/2 ea. lemon, juiced
3 T. olive oil
2 T. cilantro
Salt and pepper to taste

Steps:

  • Preheat oven to 350°F.
  • In a bowl, beat one egg with 1 tablespoon of heavy cream and chives. Season with salt and pepper to taste.
  • Grease a 25 cm skillet with non-stick cooking spray. Add the egg mixture and cook at medium heat on one side for 2 minutes. Flip and cook another 1-2 minutes, until set. The omelet is going to be difficult to roll if cooking for a longer time.
  • Carefully place omelet on wax paper. Repeat the same with the rest of the eggs until there are 4 omelets.
  • Roll omelets tightly and wrap each with plastic wrap. Refrigerate for 1 hour.
  • In a bowl, mix together the oil and butter.
  • Cut each slice of bread in 1-1/2 inch slices, 12 small pieces, coat them with butter-oil mix and bake until browned, about 20 minutes. Remove and let cool.
  • Once omelets are cool, remove from refrigerator and cut each omelet roll into 3 pieces.
  • Once bread is cool, evenly distribute sour cream on each mini bread slice, then place an omelet wheel on top.
  • Put the avocado cream ingredients in a blender and blend. Add more oil if necessary.
  • Serve omelet bites with avocado cream.

Nutrition Facts : Calories 200 cal, CarbohydrateContent 12 g, FiberContent 2 g, ProteinContent 4 g, SaturatedFatContent 5 g, SodiumContent 125 mg, SugarContent 3 g

AVOCADO CHICKEN TORTILLA WRAPS | SO DELICIOUS



Avocado Chicken Tortilla Wraps | So Delicious image

When it comes to filling the tortillas, the sky is the limit. This time, let’s pair pulled chicken breast with avocado, sour cream, some veggies, and make everything extra-cheesy.

Provided by Andrei Gusty

Total Time 15 minutes

Yield 4

Number Of Ingredients 10

1 avocado, diced
3 tablespoons lime juice
10 ounces chicken breast, cooked and pulled
1 red bell pepper, minced
1 red onion, minced
1 cup parmesan, grated
½ cup Cheddar, grated
1 cup sour cream
1 spring onion, minced
4 tortilla wraps

Steps:

  • Add the diced avocado to a bowl and mash it using a fork.
  • Add the lime juice and mix.
  • Add the pulled chicken breast and minced bell pepper. Mix them in.
  • Keep adding the onion, parmesan, Cheddar cheese, sour cream, and spring onion. Mix.
  • Use this mixture to fill the tortilla wraps, then roll and wrap.

Nutrition Facts : Calories 568 calories , ProteinContent 41 grams , FatContent 25 grams , CarbohydrateContent 46 grams

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