TOFU WITHOUT SOY RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

TOFU WITH SOY SAUCE | CRISPY PAN FRIED TOFU IN SESAME SOY ...



Tofu with soy sauce | Crispy pan fried tofu in sesame soy ... image

Tofu with soy sauce – The best recipe for pan fried crispy tofu in garlic, sesame and soy sauce, easy to make with minimal ingredients and it’s a vegetarian recipe.

Provided by admin

Categories     Main Course

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 13

1 pack (14 Oz) extra – firm tofu
2 tbsp cornstarch (+ 1 tsp)
2 tbsp oil (+1 tbsp)
3 tbsp soy sauce
2 tbsp rice vinegar
2 tsp sesame seeds
1 tbsp sugar
1 tbsp ginger (minced)
1 tsp garlic (minced)
1 tsp balck pepper (ground)
1 tbsp water
salt
Green onions (to garnish)

Steps:

  • Remove the excess water from the tofu by placing some weight on top of it. Cut the tofu into cubes once the water has drained completely
  • In a bowl combine the soy sauce, water, rice vinegar, garlic, ginger, sesame seeds, sugar, 1 tablespoon of water, 1 teaspoon of cornstarch and 1 tablespoon of oil. Mix it well and set the sauce mixture aside.
  • Coat the tofu with the remaining 2 tablespoons of cornstarch and a little salt until there is no moisture left on the tofu.
  • Heat a pan on a medium flame and add the remaining 2 tablespoons of oil. Once the oil is heated, add the tofu cubes and cook until golden brown color is achieved. Turn the tofu on the alternate sides until it turns crispy and transfer it to a plate.
  • In the same pan add the sauce mixture and cook it for 5 minutes. The sauce will start to thicken and now add the pepper powder. Finally toss the crispy tofu into the sauce and switch of the flame.
  • Garnish the crispy tofu with green onions and sesame seeds and serve it over a bed of rice or couscous or quinoa and enjoy.

SILKEN TOFU WITH SPICY SOY DRESSING RECIPE - NYT COOKING



Silken Tofu With Spicy Soy Dressing Recipe - NYT Cooking image

This recipe is inspired by the many cold silken tofu dishes from East Asia, like Japanese hiyayakko and Chinese liangban tofu. This no-cook dish is a handy one to have up your sleeve, especially for warm evenings when the desire to cook is nonexistent. Silky soft tofu is draped in a punchy soy dressing, creating a lively dish with little effort. The tofu is ideally served cold, but 10 minutes at room temperature can take the edge off. Make it your own with other fresh herbs such as Thai basil, mint or shiso leaves, or add crunch with fried shallots or roasted peanuts. A salty, fermented element like kimchi, pickled radish or ja choi, also known as zha cai, a Sichuan pickled mustard root, would work well, too. One block of silken tofu is usually enough to feed two people, but for a more substantial meal, serve it with hot rice or noodles to create a pleasing contrast of temperatures. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter .

Provided by Hetty McKinnon

Total Time 5 minutes

Yield 4 servings

Number Of Ingredients 10

1/4 cup soy sauce
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 tablespoon chile oil
2 teaspoons granulated sugar
1 tablespoon toasted white sesame seeds
1 scallion, green and white parts, finely sliced
2 (14-ounce) blocks silken tofu, cold
1 scallion, green and white parts, thinly sliced
Handful of cilantro leaves

Steps:

  • Make the dressing: Combine the soy sauce, rice vinegar, sesame oil, chile oil, sugar, sesame seeds and scallion in a small bowl. Whisk until the sugar has dissolved.
  • Carefully drain the liquid from the package of tofu, and gently tip the block onto a kitchen towel. (Try to keep the block in one piece, if possible, but don’t worry if it falls apart; it will still taste great.) Pat with another clean kitchen towel, removing as much liquid as possible. Transfer the blocks to one large plate or two smaller plates, and spoon the soy dressing over the top until the tofu is completely covered. Top with scallions and cilantro leaves, and eat on its own or with rice or noodles on the side.

10 BEST TOFU MARINADE WITHOUT SOY SAUCE RECIPES | YUMMLY
Jan 07, 2022 · Tofu Marinade without Soy Sauce Recipes. 14,878 suggested recipes. Turkey With Orange Mint Marinade Honeysuckle White. fresh mint leaves, fresh orange juice, sesame seeds, garlic, olive oil and 4 more. Pork Chops al Pastor with Chipotle Marinade Pork. oregano, garlic, pineapple, chipotles in adobo, bone-in ribeye (rib) pork chops and 4 more.
From yummly.com
See details


DIY SOY-FREE TOFU: YES, YOU CAN MAKE TOFU FROM ANY BEAN ...
Jun 12, 2017 · ½ cup dried beans, such as chickpeas or cannellini beans 2 cups water 1 teaspoon salt ? cup cornstarch, plus more as needed
From kqed.org
See details


22 BEST TOFU WITHOUT SOY IDEAS | VEGAN EATING, WHOLE FOOD ...
May 5, 2016 - Explore Oly Jacobsen's board "Tofu without soy", followed by 148 people on Pinterest. See more ideas about vegan eating, whole food recipes, tofu recipes.
From pinterest.com
See details


VEGAN MOMMY CHEF: NO SOY TOFU
Dec 15, 2011 · 1 1/2 cups white bean flour. 5 1/2 cups water. Preparation: Oil a bread loaf pan. Bring 3 cups of the water to a boil in a large heavy-bottomed pan. While you are waiting for the water to boil, whisk the bean flour with the remaining 2 1/2 cups water to make a thick, goopy paste.
From veganmommychef.blogspot.com
See details


CHICKPEA TOFU RECIPE - MAKE YOUR OWN SOY FREE TOFU WITH ...
Jul 03, 2014 · Looking for a soy free tofu? This Burmese Chickpea Tofu (also called shan tofu) is an easy homemade tofu recipe and is a delicious source of protein.
From deliciouseveryday.com
See details


10 SOY-FREE VEGETARIAN RECIPES WITHOUT TOFU | COOK SMARTS
From cooksmarts.com
See details


HOW TO MAKE TOFU WITHOUT SOY?! (2 INGREDIENT "TOFU" RECIPE ...
From m.youtube.com
See details


22 BEST TOFU WITHOUT SOY IDEAS | VEGAN EATING, WHOLE FOOD ...
May 5, 2016 - Explore Oly Jacobsen's board "Tofu without soy", followed by 148 people on Pinterest. See more ideas about vegan eating, whole food recipes, tofu recipes.
From pinterest.com
See details


CHICKPEA TOFU RECIPE - MAKE YOUR OWN SOY FREE TOFU WITH ...
Jul 03, 2014 · The tofu sets in about an hour and is soft and pillowy, with that slightly nutty chickpea flavour that I love. The wonderful thing about this chickpea tofu recipe, apart from the fact that it's a wonderful soy free alternative to tofu, is that it is also budget friendly too.. Chickpea flour is relatively cheap especially if you are able to source it from an Indian grocer.
From deliciouseveryday.com
See details


VEGAN MOMMY CHEF: NO SOY TOFU
Dec 15, 2011 · But that's ok because now we have soy-free tofu in our arsenal. I did an online search a while back for tofu without soy, and found a few recipes for Burmese tofu, which apparently is made with chickpea flour. Basically, it is prepared in a manner similar to polenta, where you boil the liquid and gradually stir in the flour, whisk constantly ...
From veganmommychef.blogspot.com
See details


THE EASIEST CRISPY TOFU RECIPE (ONLY 3 INGREDIENTS ...
Jan 25, 2019 · Tofu can be bland, and it can be mushy – but it all comes down to the way you prepare it.As a vegetarian since birth, I’ve had more than my fair share of this soy-based protein. I’ve experimented with countless different ways to prepare it, and this method is by far my favorite. I’ve included my basic recipe for Crispy Tofu in a few other recipes on this blog, but wanted to make a ...
From frommybowl.com
See details


HOW TO MAKE MARINATED TOFU: 26 TOFU MARINADE RECIPES
Feb 23, 2017 · If you don’t own a tofu press: drain the tofu for at least 15 minutes, then wrap the tofu in a kitchen towel and place it on a hard, flat surface like a chopping board. Place another chopping board on top of the tofu, and balance something heavy, like a cast iron pan, on top to press the block of tofu. Leave for 15 minutes.
From veganfoodandliving.com
See details


10 BEST VEGAN RECIPES... NO TOFU! — MAPLE + MAIN
Apr 29, 2020 · 10 Best Vegan Recipes without Tofu The term "Vegan" often has a stigma attached to it that wards people off; perhaps the word conjures up a mental image of a hippie or animal rights activist. But the truth is, there are so many more reasons beyond ethical (like health reasons or for the environment ) to eat more plants and less animal products ...
From maplemain.com
See details


RIDICULOUSLY CRISPY AIR FRIED TOFU - LIVE EAT LEARN
Nov 17, 2020 · Crispy Tofu Ingredients. There are two main components to this crispy tofu: the tofu (duh), and the marinade. Tofu: Use extra-firm tofu, which has more water squeezed out of it than the soft or silken varieties.Less water = more crisp! Soy sauce: Soy (or tamari for gluten-free) adds a rich and salty flavor that levels up your tofu.; Oil: We’ll use a blend of sesame/olive oil to add flavor ...
From liveeatlearn.com
See details


CRISPY TOFU WITH GARLIC SAUCE (WITHOUT DEEP-FRYING ...
Jul 22, 2017 · Garlic sauce. Prepare the garlic sauce while baking the tofu. Whisk the soy sauce, sugar, water, and cornstarch in a small bowl until completely dissolved. Heat the oil in a small pan over a medium heat until hot. Add the garlic and green onions. Stir for 20 seconds to release the aroma.
From omnivorescookbook.com
See details


HOW TO MAKE CRISPY BAKED TOFU - COOKIE AND KATE
Instructions. Preheat the oven to 400 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper to prevent the tofu from sticking. To prepare the tofu: Drain the tofu and use your palms to gently squeeze out some of the water. Slice the tofu into thirds lengthwise so you have 3 even slabs.
From cookieandkate.com
See details


CRISPY AIR FRYER TOFU - LOVING IT VEGAN
Oct 29, 2021 · Firm tofu – or extra firm tofu are both great to use. We still go ahead and press it for 30 minutes to make it ultra firm so that it’s ultra crispy after air frying. Definitely don’t try this with silken tofu as it will just fall apart. Soy sauce – can be switched for tamari if you’re gluten-free.
From lovingitvegan.com
See details


RECIPE: TOFU KATSU & SOY MAYO WITH MARINATED VEGETABLES ...
1 Press the tofu. Place an oven rack in the center of the oven, then preheat to 450°F. Drain the tofu, then place on a paper towel-lined plate. Place several layers of paper towels on top, then place a heavy-bottomed pot (or pan) on top of the paper towels. Set aside to release the excess liquid at least 10 minutes.
From blueapron.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »