THM SHRIMP RECIPES RECIPES

Steps:

• If using frozen shrimp you will need to thaw them before cooking your rice.
• Prepare the brown rice per the directions on the package and sit aside. I some times do this the day before or when I'm rushed I even buy the steamer bags of brown rice at the grocery store.
• In a skillet over medium heat add in the frozen peas and carrots and chopped green onions. Then add in one tablespoon of the soy sauce. Since there is no oil in the pan you will need to stir often to prevent sticking.
• Once your veggies have cooked a few minutes add in the shrimp and cook for about 3-4 minutes or until the shrimp are nice and pink.
• Add in the cooked rice, the remaining 1 tablespoon of soy sauce and the spices. Stir to incorporate before drizzling in the egg whites.
• Once the egg whites are added add in the 1 tsp of sesame oil and stir again. Cook the mixture for another 2-3 minutes to cook the eggs.
• Serve hot with optional garnishes of more green onions and chopped radishes.

Steps:

• Prepare the pasta according to package directions or cook spaghetti squash. Drain pasta and set aside or scrape out spaghetti squash strands and set aside.
• In a large skillet, melt the butter over medium-high heat. Add the garlic and shallot and saute until tender, about 2 or 3 minutes.
• Add the shrimp. Saute until heated through, stirring often.
• Add salt, garlic powder, onion powder, dill, red pepper flakes, and black pepper. Saute until these spices are toasty, about a minute or two, stirring often.
• Add the remaining ingredients. Stir until cheese has melted and sauce has heated up.
• Add the noodles to the skillet and mix together with the shrimp and sauce. If there isn't enough moisture, you can add some unsweetened almond milk a little (like a tablespoon) at a time until the sauce spreads enough to cover the noodles.