THICK INDIAN RECIPES

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PESARU PAPPU (THICK INDIAN LENTIL DISH) RECIPE | ALLRECIPES



Pesaru Pappu (Thick Indian Lentil Dish) Recipe | Allrecipes image

This dish is made of lentils. It's the consistency of mashed potatoes but with an Indian twist. Serve with rice.

Provided by rphel685

Categories     Soups, Stews and Chili Recipes    Stews

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 10

1?¾ cups water
¼ cup red lentils (masoor dal)
¼ cup yellow split peas (moong dal)
1 teaspoon salt
1 clove garlic, minced
1 teaspoon ground ginger
2 dried red chile peppers
2 tablespoons ghee (clarified butter)
1 teaspoon mustard seeds
1 onion, diced

Steps:

  • Combine water, red lentils, yellow split peas, salt, garlic, ginger, and red chile peppers in a pressure cooker. Close cooker, bring to high pressure according to manufacturer's instructions, and cook until split peas are tender and dal is thick, 6 to 10 minutes.
  • Remove cooker from heat and release pressure through natural release method according to manufacturer's instructions.
  • Heat ghee in a skillet over medium heat. Add mustard seeds; cook until they pop, 30 seconds to 1 minutes. Add onion; cook and stir until golden, 8 to 10 minutes.
  • Pour onion mixture over dal; stir to combine.

Nutrition Facts : Calories 169.4 calories, CarbohydrateContent 20.5 g, CholesterolContent 16.4 mg, FatContent 7.1 g, FiberContent 6.1 g, ProteinContent 7.1 g, SaturatedFatContent 4 g, SodiumContent 590.5 mg, SugarContent 3.7 g

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