THE RICAN CHEF RECIPES

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PUERTO RICAN TOSTONES (FRIED PLANTAINS) RECIPE | ALLRECIPES



Puerto Rican Tostones (Fried Plantains) Recipe | Allrecipes image

Crispy fried plantains. A plantain is a very firm banana. Serve as side dish with your meal or as appetizers.

Provided by Lymari

Categories     Everyday Cooking    Vegetarian    Side Dishes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2 servings

Number Of Ingredients 4

5 tablespoons oil for frying
1 green plantain
3 cups cold water
salt to taste

Steps:

  • Peel the plantain and cut it into 1-inch chunks.
  • Heat the oil in a large skillet. Place the plantains in the oil and fry on both sides,; approximately 3 1/2 minutes per side.
  • Remove the plantains from the pan and flatten the plantains by placing a plate over the fried plantains and pressing down.
  • Dip the plantains in water, then return them to the hot oil and fry 1 minute on each side. Salt to taste and serve immediately.

Nutrition Facts : Calories 135.7 calories, CarbohydrateContent 28.5 g, FatContent 3.3 g, FiberContent 2.1 g, ProteinContent 1.2 g, SaturatedFatContent 0.5 g, SodiumContent 14.2 mg, SugarContent 13.4 g

PASTELES (PUERTO RICAN HOLIDAY DISH) - BIGOVEN.COM



Pasteles (Puerto Rican Holiday Dish) - BigOven.com image

"Pasteles are a household dish in the Puerto Rican culture. Though they can be made many different ways this is my recipe that I love. This process takes up to 2 days to complete so if you plan on making Pasteles you should invite people over to create and assembly line. "

Total Time 3 hours

Prep Time 1 hours 15 minutes

Yield 18

Number Of Ingredients 24

1.3 lb Malanga (Yautia)
3 lbs Green Bananas
1 lb Potatoes
1 Green Plantain
2 tbsp Milk
0.25 Achiote Oil
0.75 lb Pork chopped and seasoned with Adobo
2 tbsp Achiote Oil
3 oz. Ham Chopped
0.5 Onion Chopped
2 heads Garlic Minced)
2 Ajies Peppers Minced
3 leaves Culantro
1 8-oz can Tomato Sauce
0.5 can Garbanzo beans (Chick Peas)
0.5 cup Green Olives with Pimiento (Sliced)
6 oz Pimiento (Minced)
1 tsp Salt
1 tsp Black Pepper
1 tbsp Oregano
1 leaves (or Wax Paper)
0.5 cup Achiote Oil
1 Cooking String
1 Food Processor

Steps:

  • "Masa Peel Green bananas cut and place into food processor. Do the same with Malanga, potatoes, Plantain, Milk, Oil, and Salt. Mix well. Cover and refrigerate over night or for at least one hour. (HINT: If you plan on making Pasteles on your own it would be a good idea to take the masa and refrigerate it over night. If not have a pasteles making party and cool for one hour before making pasteles so that the masa is easier to manipulate.) Relleno In food processor combine Onion, Garlic, Ajies Pepper, and Pimiento. Mince well. Heat Oil in a large pan and cook pork and ham for 5 Minutes over medium heat. (HINT: You can use boneless pork chops to make life a bit easier for yourself. Some may ask why I have listed ham and pork. Although both pig product they are cut from different areas of the pig thus yielding different flavors. You can also use a ham steak with the bone for the ham chunks freezing leftovers for later.) Combine food processor ingredients with Recao Leaves, tomato sauce, Garbanzo beans, olives, salt, pepper, and oregano and cook on low for 25-30 Minutes. Let cool. Wrapper Cut Banana leaves into 10 Inch squares. Wash, clean and blanch them if desired. (HINT: You do not have to use the banana leaves if you can not find them. You can use wax paper instead.) Grease the wrapper with the back of a spoon covered in Achiote Oil. Place a small amount of masa in the center of the wrapper then spread out not to thinly. (The idea is for the Pastel to be a rectangle shape so if you spread it out to far when wrapping the contents it will seep out and the size wont be uniform.) Place relleno in the center of masa and add a bit more masa on top. Fold wrapper so that the contents are completely wrapped into a small rectangle similar to a small brick shape. Use the cooking string to tie the pastel so that it does not fall apart. Wrap the pastel in aluminum foil and freeze.(Always freeze raw!) When ready to enjoy boil a large pot of water and place pasteles in the water for 1 hour (30 Minutes on each side). Achiote Oil : 4 Tbsp Annatto Seeds 1 Cup Cooking Oil Combine both in saucepan and cook on low until oil turns reddish orange. Remove from heat and strain. You can toss the seeds away."

Nutrition Facts : Calories 214 calories, FatContent 6.82529686347894 g, CarbohydrateContent 34.3656491176956 g, CholesterolContent 15.5094536625 mg, FiberContent 4.28975877383536 g, ProteinContent 6.84661219884042 g, SaturatedFatContent 2.0874058551543 g, ServingSize 1 1 Serving (218g), SodiumContent 242.126986594448 mg, SugarContent 30.0758903438603 g, TransFatContent 0.716213116708027 g

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  • "Masa Peel Green bananas cut and place into food processor. Do the same with Malanga, potatoes, Plantain, Milk, Oil, and Salt. Mix well. Cover and refrigerate over night or for at least one hour. (HINT: If you plan on making Pasteles on your own it would be a good idea to take the masa and refrigerate it over night. If not have a pasteles making party and cool for one hour before making pasteles so that the masa is easier to manipulate.) Relleno In food processor combine Onion, Garlic, Ajies Pepper, and Pimiento. Mince well. Heat Oil in a large pan and cook pork and ham for 5 Minutes over medium heat. (HINT: You can use boneless pork chops to make life a bit easier for yourself. Some may ask why I have listed ham and pork. Although both pig product they are cut from different areas of the pig thus yielding different flavors. You can also use a ham steak with the bone for the ham chunks freezing leftovers for later.) Combine food processor ingredients with Recao Leaves, tomato sauce, Garbanzo beans, olives, salt, pepper, and oregano and cook on low for 25-30 Minutes. Let cool. Wrapper Cut Banana leaves into 10 Inch squares. Wash, clean and blanch them if desired. (HINT: You do not have to use the banana leaves if you can not find them. You can use wax paper instead.) Grease the wrapper with the back of a spoon covered in Achiote Oil. Place a small amount of masa in the center of the wrapper then spread out not to thinly. (The idea is for the Pastel to be a rectangle shape so if you spread it out to far when wrapping the contents it will seep out and the size wont be uniform.) Place relleno in the center of masa and add a bit more masa on top. Fold wrapper so that the contents are completely wrapped into a small rectangle similar to a small brick shape. Use the cooking string to tie the pastel so that it does not fall apart. Wrap the pastel in aluminum foil and freeze.(Always freeze raw!) When ready to enjoy boil a large pot of water and place pasteles in the water for 1 hour (30 Minutes on each side). Achiote Oil : 4 Tbsp Annatto Seeds 1 Cup Cooking Oil Combine both in saucepan and cook on low until oil turns reddish orange. Remove from heat and strain. You can toss the seeds away."
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