THE CHEW ROASTED TOMATO DIP RECIPES
SPICY ROASTED PUMPKIN SEEDS RECIPE | ALLRECIPES
Roasted pumpkin seeds are seasoned with a hint of spice and garlic in this easy fall recipe.
Provided by lauratyler
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Total Time 2 hours 20 minutes
Prep Time 5 minutes
Cook Time 1 hours 15 minutes
Yield 3 cups
Number Of Ingredients 5
Steps:
- Preheat the oven to 300 degrees F (150 degrees C).
- In a medium bowl, mix together the pumpkin seeds, butter, garlic powder, salt and seasoned salt until the pumpkin seeds are evenly coated. Spread in an even layer on a cookie sheet.
- Bake for 1 hour and 15 minutes, stirring every 10 to 15 minutes until toasted. Cool completely on the baking sheet, then transfer to a serving dish.
Nutrition Facts : Calories 512 calories, CarbohydrateContent 13 g, CholesterolContent 40.7 mg, FatContent 47 g, FiberContent 2.8 g, ProteinContent 17.2 g, SaturatedFatContent 15.7 g, SodiumContent 967.8 mg, SugarContent 0.8 g
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