TERIYAKI SWEET AND SOUR SAUCE RECIPES

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SWEET-AND-SOUR TERIYAKI WINGS RECIPE - FOOD.COM



Sweet-And-Sour Teriyaki Wings Recipe - Food.com image

The name says its all! Sweet-and-sour sauce can sometimes be called duck sauce. They are pretty interchangeable and can be found in the supermarket ethnic aisle. Taste may differ by brand, so if you like the sauce on the sweet side, you can add 1 to 2 tablespoons of brown sugar to it. If you like it spicy, you might want to add 2 to 3 dashes of hot pepper sauce.

Total Time 1 hours

Prep Time 1 hours

Yield 8 serving(s)

Number Of Ingredients 4

10 lbs chicken wings (or combination) or 10 lbs chicken drummettes, thawed if frozen (or combination)
2 cups sweet and sour sauce
1/2 cup teriyaki sauce
1/4 cup sesame seeds

Steps:

  • Preheat the oven to 450 degrees. Lay out the chicken on rimmed baking sheets coated with nonstick cooking spray. Bake the chicken for 20 minutes, then remove from the oven and drain any liquid.
  • Combine the remaining ingredients in a large bowl. Place the chicken wings in the sauce and toss to coat well. Place the coated wings back on the baking sheets and return them to the oven; cook for 25 minutes longer or until the glaze begins to caramelize and the chicken is cooked through.

Nutrition Facts : Calories 1346.5, FatContent 93.2, SaturatedFatContent 25.8, CholesterolContent 437.5, SodiumContent 1301.5, CarbohydrateContent 13.3, FiberContent 0.8, SugarContent 8.7, ProteinContent 106.9

SWEET & SOUR TERIYAKI CHICKEN - 8 SMART POINTS | LAALOOSH



Sweet & Sour Teriyaki Chicken - 8 Smart Points | LaaLoosh image

Tangy sweet and sour sauce combines to lighten the dark and rich flavor of teriyaki. Combine this delicious sauce with tender chicken and your favorite stir-fry vegetables for a delicious Asian themed meal. Perfect with brown rice or whole grain noodles.

Provided by Wendy

Categories     Main Dish

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 12

1 Tbsp cornstarch
8 oz crushed pineapple in juice (drained and juice reserved)
1/3 cup white vinegar
1/4 cup sugar
1/4 cup soy sauce
1/4 cup water
1/4 tsp ginger
4 chicken breast fillets (cubed)
3 sweet bell peppers
2 cups broccoli florets
1/2 small white onion (thinly sliced)
sesame seeds (for garnish)

Steps:

  • Combine the pineapple, vinegar, sugar, soy sauce, water and ginger in a small saucepan.
  • Bring to a boil and cook for about 3 minutes.
  • Mix together the reserved pineapple juice and cornstarch.
  • Mix the cornstarch mixture into the sauce and stir until thickened.
  • Meanwhile, cook the chicken in a skillet over medium heat until no longer pink.
  • Add the broccoli and steam for about 5 minutes, or until it begins to get tender.
  • Add the bell peppers and onions to the pan and cook for an additional 2 minutes.
  • Add the thickened sauce and cook for 1-2 more minutes.
  • Serve hot, with brown rice or whole grain noodles, if desired.

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