TERIYAKI MUSHROOM BURGER RECIPES

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TERIYAKI PORTABELLA MUSHROOM BURGER RECIPE - FOOD.COM



Teriyaki Portabella Mushroom Burger Recipe - Food.com image

Make and share this Teriyaki Portabella Mushroom Burger recipe from Food.com.

Total Time 18 minutes

Prep Time 10 minutes

Cook Time 8 minutes

Yield 4 serving(s)

Number Of Ingredients 12

4 large portabella mushrooms
2 ounces ginger, peeled and crushed
1 garlic clove, peeled and crushed
1/4 cup soy sauce
3 teaspoons artificial sweetener (Splenda)
1 tablespoon canola oil
4 kaiser rolls
1/4 cup light mayonnaise
1 sweet onion, thinly sliced
4 lettuce leaves
1 large tomatoes, sliced 1/4 inch thick
4 slices swiss cheese

Steps:

  • Place crushed ginger and garlic in a 1 gallon size plastic locking bag.
  • Add soy sauce, sweetener and oil to bag, seal and shake well.
  • Clean portabello mushrooms by wiping off dirt with a clean damp cloth. Cut off stem end of mushrooms.
  • Place mushrooms in bag with soy mixture, reseal and let stand about 15 minutes. Heat nonstick skillet on range on medium high heat.
  • Remove mushrooms from bag and place cap side down in hot skillet. Cook 2 to 3 minutes and turn mushrooms. If the skillet is dry add some of the soy sauce from the bag.
  • Continue cooking until the skillet is almost dry and sauce caramelizes on mushrooms. Remove skillet from heat.
  • Optional: If you do not like the taste of raw onions, you may remove mushrooms from skillet and set aside. Add 1-2 tablespoons of canola oil to skillet on medium heat and sweat sliced onions until translucent and caramelized.
  • To assemble the sandwich, spread mayonnaise on each half of the kaiser roll.
  • Place 1 lettuce leaf, cut to fit the bun on one half. Place cheese slice on top of lettuce and then 1 tomato slice on top of the cheese.
  • On the other half of the bun, place 1 portabella mushroom and either the cooked or raw onion slice on top of the mushroom. Put the two halves of the buns together and enjoy.

Nutrition Facts : Calories 455.1, FatContent 19.7, SaturatedFatContent 6.8, CholesterolContent 31, SodiumContent 1510.5, CarbohydrateContent 52.5, FiberContent 5.9, SugarContent 7.5, ProteinContent 19.3

TERIYAKI PORTOBELLO MUSHROOM BURGER RECIPE: SANDWICH ...



Teriyaki Portobello Mushroom Burger Recipe: Sandwich ... image

Provided by WEBMD.COM

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 2 burgers

Number Of Ingredients 11

2 portobello mushrooms
2 tablespoons bottled teriyaki sauce
2 large thin slices reduced-fat Monterey Jack cheese
2 multigrain or whole wheat hamburger buns
2 leaves lettuce
4 slices tomato
1 tablespoon light mayonnaise
1/2 teaspoon garlic
1/4-1/2 teaspoon lemon juice
a few drops Worcestershire sauce for an extra kick
ground pepper and seasoning salt

Steps:

  • Heat the coals or grill. Spread teriyaki sauce over the mushrooms and marinate while the coals are getting ready.
  • Grill the mushrooms about 6 inches from the heat until tender (about 4-5 minutes a side).
  • Add the cheese on top and continue to grill briefly to melt cheese.
  • Assemble burgers by placing the lettuce leaf and tomato on the bottom bun then top with the cheese-topped mushroom. Spread the top bun lightly with half of the garlic mayonnaise and place on top of the mushroom (the lettuce keeps the bottom bun from getting soggy from some of the mushroom juice).

Nutrition Facts : Calories 236 calories, ProteinContent 16.3 g, CarbohydrateContent 21.1 g, FatContent 10.4 g, SaturatedFatContent 4.6 g, CholesterolContent 20.8 mg, SodiumContent 535 mg, SugarContent 4.9 g

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