TERIYAKI CHICKEN WITH FRIED RICE RECIPES

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CHICKEN TERIYAKI FRIED RICE RECIPE BY TASTY



Chicken Teriyaki Fried Rice Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, teriyaki sauce, oil, onion, garlic, carrot, broccoli floret, eggs, brown rice, soy sauce, sesame oil, pepper

Provided by Claire Nolan

Total Time 1 hours 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 12

2 boneless, skinless chicken breasts, cubed
1 cup teriyaki sauce
2 teaspoons oil
½ cup onion, diced
1 tablespoon garlic, minced
½ cup carrot, diced
1 cup broccoli floret
3 eggs, beaten
3 cups brown rice, cooked
2 tablespoons soy sauce
1 tablespoon sesame oil
pepper, to taste

Steps:

  • Marinate the chicken in teriyaki sauce in the refrigerator for at least an hour.
  • In a wok or deep skillet, add the chicken in the teriyaki marinade and cook thoroughly over high heat. Set aside.
  • In the same pan, add the oil and cook onions, garlic, and carrots until onions are translucent.
  • Add broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
  • Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
  • Add rice, cooked chicken, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
  • Enjoy!

Nutrition Facts : Calories 987 calories, CarbohydrateContent 154 grams, FatContent 18 grams, FiberContent 8 grams, ProteinContent 49 grams, SugarContent 12 grams

ROASTED GARLIC TERIYAKI FRIED RICE WITH CHICKEN RECIPE ...



Roasted Garlic Teriyaki Fried Rice with Chicken Recipe ... image

Chicken is quickly stir-fried with carrot and onion before mixing into fried rice for a quick and tasty meal.

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips    Kikkoman

Yield 6 servings

Number Of Ingredients 7

½ pound boneless skinless chicken breasts
2 tablespoons vegetable oil
3 green onions and tops, chopped
1 carrot, julienned
1 egg, beaten
4 cups cold cooked rice
3 tablespoons Kikkoman Roasted Garlic Teriyaki Marinade & Sauce

Steps:

  • Cut chicken into thin strips.
  • Heat oil in hot wok or large skillet over high heat. Add chicken, green onions and carrot. Stir-fry 3 minutes, or until chicken is thoroughly cooked.
  • Add egg; cook, stirring gently, until firm. Stir in rice and cook until heated through.
  • Add roasted garlic teriyaki sauce; remove pan from heat. Stir mixture until well mixed. Serve immediately.

Nutrition Facts : Calories 246.3 calories, CarbohydrateContent 33.8 g, CholesterolContent 50.5 mg, FatContent 6.5 g, FiberContent 0.9 g, ProteinContent 12 g, SaturatedFatContent 1.3 g, SodiumContent 803.2 mg, SugarContent 2.3 g

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