TERIYAKI CHICKEN SATAY RECIPES

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TERIYAKI SATAY RECIPE - FOOD.COM



Teriyaki Satay Recipe - Food.com image

Make and share this Teriyaki Satay recipe from Food.com.

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 3

1 1/2-2 lbs chicken thighs or 1 1/2-2 lbs chicken breasts
salt and pepper
8 -12 bamboo skewers (soak in water for 30 minutes)

Steps:

  • Cut chicken into small thin pieces and thread onto skewers. Season with salt and pepper and marinad in teriyaki sauce.
  • Broil chicken in oven or grill.
  • Health grill pan over medium high heat and brush with oil to prevent sticking.
  • Meat will be done in 10-15, depending on thickness of meat.
  • Baste chicken with accompanying teriyaki sauce.

Nutrition Facts : Calories 359.9, FatContent 26, SaturatedFatContent 7.5, CholesterolContent 143.3, SodiumContent 129.6, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 29.5

STICKY TERIYAKI CHICKEN & PEANUT SATAY SLAW RECIPE | BBC ...



Sticky teriyaki chicken & peanut satay slaw recipe | BBC ... image

Marinate chicken in a sticky teriyaki and honey sauce then serve with our peanut satay slaw for a tasty midweek supper. It provides 3 of your 5-a-day

Provided by Esther Clark

Categories     Dinner, Supper

Total Time 1 hours 10 minutes

Prep Time 35 minutes

Cook Time 35 minutes

Yield 2

Number Of Ingredients 15

50ml teriyaki sauce
25ml runny honey
2 chicken legs
½ small bunch coriander , chopped (optional)
1 tbsp finely chopped unsalted peanuts (optional)
1 lime , cut into wedges
¼ small red cabbage , sliced
4 spring onions , sliced
50g spring greens , sliced
1 small red pepper , finely sliced
2 tbsp peanut butter
2 tbsp sesame oil
1 tbsp soy sauce
1 lime , juiced
small thumb-sized piece ginger , peeled and grated

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Whisk together the teriyaki and honey and pour half the marinade into a separate bowl and set aside. Put the chicken on a baking tray and roast for 25 mins. Liberally brush half the marinade over the chicken and return to the oven for 10 mins, or until sticky and cooked through.
  • Meanwhile, for the slaw, toss the cabbage, spring onions, spring greens and red pepper together in a bowl. Put the peanut butter in a microwavable bowl and microwave for 30 seconds to loosen. Whisk in the sesame oil, soy, lime juice and ginger (loosen with 1 tbsp water if needed), then toss with the veg and coriander. Divide the slaw between two plates with the chicken on the side, drizzle over the reserved marinade, sprinkle over the peanuts and serve with lime wedges.

Nutrition Facts : Calories 530 calories, FatContent 34 grams fat, SaturatedFatContent 7 grams saturated fat, CarbohydrateContent 27 grams carbohydrates, SugarContent 23 grams sugar, FiberContent 7 grams fiber, ProteinContent 26 grams protein, SodiumContent 3.8 milligram of sodium

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