TEA SMOOTHIES RECIPES

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SUPER GREEN TEA SMOOTHIE RECIPE | ALLRECIPES



Super Green Tea Smoothie Recipe | Allrecipes image

Spinach, kiwi fruit, avocado, and banana are blended with green tea for a nourishing smoothie with a kick of zesty ginger.

Provided by 1-800-FLOWERS

Categories     Breakfast and Brunch    Drinks

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 smoothies

Number Of Ingredients 6

1 cup brewed green tea (such as Gold Peak®), chilled
1 cup fresh spinach leaves
1 kiwi, peeled
¼ avocado
1 banana, broken into chunks and frozen
½ teaspoon grated fresh ginger

Steps:

  • Combine tea, spinach, kiwi, avocado, banana, and ginger in a blender. Blend until smooth.

Nutrition Facts : Calories 120.3 calories, CarbohydrateContent 22 g, FatContent 4.1 g, FiberContent 4.7 g, ProteinContent 2 g, SaturatedFatContent 0.6 g, SodiumContent 18.9 mg, SugarContent 10.8 g

VERY BERRY TEA SMOOTHIE | ALLRECIPES



Very Berry Tea Smoothie | Allrecipes image

Summer's best berries meet up with banana, pineapple, mint, and black tea in this light and colorful smoothie. A splash of lemon juice adds just the right brightness to the mix.

Provided by 1-800-FLOWERS

Categories     Breakfast and Brunch    Drinks

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 smoothies

Number Of Ingredients 7

1 cup brewed black tea (such as Gold Peak®), chilled
1 cup frozen mixed berries
1 cup frozen pineapple chunks
1 banana, broken into chunks and frozen
½ lemon, juiced
3 fresh mint leaves, or more to taste
1 teaspoon honey

Steps:

  • Combine tea, berries, pineapple, banana, lemon juice, mint, and honey in a blender. Blend until smooth.

Nutrition Facts : Calories 298.3 calories, CarbohydrateContent 77.3 g, FatContent 0.6 g, FiberContent 6.5 g, ProteinContent 3.2 g, SaturatedFatContent 0.1 g, SodiumContent 11.3 mg, SugarContent 36.1 g

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