TACO SALAD FOR 100 RECIPES
TACO SALAD MEAL PREP - SKINNYTASTE
Steps:
- Brown the turkey in a large skillet breaking it into smaller pieces as it cooks.
- When no longer pink add dry seasoning and mix well.
- Add the onion, pepper, water and tomato sauce and cover.
- Simmer on low for about 20 minutes.
- Divide the meat equally between the 4 meal prep containers.
- Meanwhile, while the meat is cooking, make the dressing: combine the salsa, olive oil and lime juice; transfer to 4 small containers.
- Divide the lettuce in 4 ziplock bags.
- Divide pico de gallo, sour cream or yogurt, if using and cheese in small containers. Cover and refrigerate.
- To serve, remove the lettuce and containers, heat the meat then make a salad by placing the lettuce in a bowl or plate.
- Top with the meat, pico de gallo, cheese and finish with dressing.
Nutrition Facts : ServingSize 1 salad, Calories 313 kcal, CarbohydrateContent 13 g, ProteinContent 28.5 g, FatContent 17.5 g, SaturatedFatContent 5.5 g, CholesterolContent 92.5 mg, SodiumContent 917.5 mg, FiberContent 4 g, SugarContent 5.5 g
20+ KETO AND LOW-CARB SALAD RECIPES - DIET DOCTOR
Many people think of salads as boring diet food that will leave you hungry and unsatisfied. But we disagree. Our keto salad recipes are rich in protein — and they're filled with nutrition, flavors, and healthy fats to keep you fueled all day long.
Provided by Erika McKellar
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