SZECHUAN FISH FILLET RECIPES

Name: Szechuan Fish
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 1 lb red snapper (or other firm white fish) or 1 lb cod, cut onto 1 1/2" pieces (or other firm white fish); 2 green onions, chopped; 3 cloves garlic, minced; 1 cup fish stock (or use chicken stock); 3 tablespoons soy sauce; 1 tablespoon rice vinegar; 1 tablespoon ginger, grated; 1 tablespoon sherry wine; 1/2 teaspoon chili pepper, crushed

SZECHUAN FISH RECIPE - FOOD.COM

Szechuan Fish Recipe - Food.com image

Very tasty easy dish. You can use other seafood in this same sauce just be careful if you are doing prawn, that you don't over cook them. Marinate them in the sauce, remove and cook in the wok for 3 minutes,remove from wok, cook sauce and put the prawns in for about 1 more minute

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb red snapper (or other firm white fish) or 1 lb cod, cut onto 1 1/2" pieces (or other firm white fish)
2 green onions, chopped
3 cloves garlic, minced
1 cup fish stock (or use chicken stock)
3 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon ginger, grated
1 tablespoon sherry wine
1/2 teaspoon chili pepper, crushed

Steps:

In a wok brown the fish on all sides with the green onion& garlic.
Combine remaining ingredients and pour over the fish.
Cover& cook on low heat for 20 minutes.

Nutrition Facts : Calories 157.7, FatContent 2.1, SaturatedFatContent 0.5, CholesterolContent 42.6, SodiumContent 920.7, CarbohydrateContent 3.5, FiberContent 0.5, SugarContent 0.6, ProteinContent 26.5

SZECHUAN FISH – SUAN CAI YU | CHINA SICHUAN FOOD

Szechuan Fish – Suan Cai Yu | China Sichuan Food image

Another yummy Szechuan style fish stew--Suan Cai Yu

Provided by Elaine

Categories Main Course

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 2

Number Of Ingredients 15

Ingredients

1 fresh fish around 800g to 1000g
1 cup pickled mustard green
5 picked peppers (, optional)
10 whole Sichuan peppercorn seeds
10 dried pepper flakes or more as needed
5 green onions
1 inch root ginger (, sliced)
4 garlic cloves (, sliced and minced)
800 ml water or as needed
1 tsp. salt
1 egg white
1 tsp. white pepper powder
1 tbsp. light soy sauce
4 tbsp. vegetable cooking oil
2 tbsp. starch

Steps:

Prepare the fish
Fry mustard green and aromatics
Make the broth
Cook the fish
The highlight - pouring oil

Nutrition Facts : Calories 307 kcal, CarbohydrateContent 13 g, ProteinContent 52 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 125 mg, SodiumContent 969 mg, FiberContent 4 g, SugarContent 1 g, ServingSize 1 serving

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