SWEET POTATO PANCAKES MIX RECIPES

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SWEET POTATO PANCAKES RECIPE - FOOD.COM



Sweet Potato Pancakes Recipe - Food.com image

Super yummy & nutritious pancakes which are great for breakfast, lunch or dinner and kids will gobble them up! Double up the recipe so the whole family can enjoy them. Dress them up with fresh fruit, syrup, or jam! Pancakes can be frozen and reheated or toasted for a quick & easy breakfast or snack.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 12 pancakes, 3-4 serving(s)

Number Of Ingredients 6

1 tablespoon butter, melted
1/2 cup cooked sweet potato, mashed
1 egg
1/3 cup all-purpose flour
1/2 teaspoon baking powder
1/4 cup milk

Steps:

  • Mix mashed sweet potatoes in a mixing bowl with egg.
  • Stir in the flour and add the baking powder.
  • Add up to 1/4 cup of milk while stirring.
  • Stir in 1 tbsp melted butter.
  • The mixture should have the consistency of thick, lumpy sauce like an "instant" pancake mix. Add more milk, if desired, for a thinner consistency.
  • Place a non-stick or heavy iron skillet over medium heat on top of the stove and add 1/2 tsp butter. Preheat skillet before cooking pancakes.
  • Spoon batter into the skillet and cook until bubbles rise to the surface of the pancakes and break (approximately 1 to 2 minutes).
  • Using a spatula, flip the pancakes and cook another 2 minutes.
  • Remove pancakes from the skillet and keep warm on a covered plate in the oven.
  • Freezes Well.

Nutrition Facts : Calories 163.9, FatContent 6.5, SaturatedFatContent 3.5, CholesterolContent 83.5, SodiumContent 136.1, CarbohydrateContent 21.5, FiberContent 1.7, SugarContent 3.3, ProteinContent 5

SWEET POTATO PANCAKES RECIPE - BETTYCROCKER.COM



Sweet Potato Pancakes Recipe - BettyCrocker.com image

Looking for an easy-to-make breakfast idea? Then check out this sweet potato pancakes recipe made using Original Bisquick® mix - ready in 40 minutes.

Provided by Betty Crocker Kitchens

Total Time 40 minutes

Prep Time 10 minutes

Yield 14

Number Of Ingredients 7

2 cups Original Bisquick™ mix
1 cup buttermilk
1 cup mashed cooked dark-orange sweet potatoes
2 large eggs
1/4 teaspoon ground cinnamon
1 tablespoon brown sugar
Maple syrup, if desired

Steps:

  • In medium bowl, stir Bisquick mix, buttermilk, sweet potatoes, eggs, cinnamon and sugar with wire whisk or fork until blended.
  • Brush griddle or nonstick skillet with vegetable oil; heat griddle to 350°F, or heat skillet over medium-low heat.
  • For each pancake, pour slightly less than 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown. Serve with syrup.

Nutrition Facts : Calories 110 , CarbohydrateContent 18 g, CholesterolContent 35 mg, FatContent 1/2 , FiberContent 1 g, ProteinContent 3 g, SaturatedFatContent 1 1/2 g, ServingSize 1 Pancake, SodiumContent 240 mg, SugarContent 6 g, TransFatContent 1/2 g

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