SUGAR SNAP PEAS SALAD RECIPE RECIPES

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ROASTED SUGAR SNAP PEAS RECIPE: HOW TO MAKE IT



Roasted Sugar Snap Peas Recipe: How to Make It image

We’re betting you won’t find a faster way to dress up crisp sugar snap peas than this simply scrumptious recipe. It goes with a variety of entrees and is pretty enough to dish up for company. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 5

1 package (8 ounces) fresh sugar snap peas, trimmed
1 tablespoon chopped shallot
2 teaspoons olive oil
1/2 teaspoon Italian seasoning
1/8 teaspoon salt

Steps:

  • Preheat oven to 400°. Toss together all ingredients; spread in a 15x10x1-in. pan. Roast until peas are crisp-tender, 8-10 minutes, stirring once.

Nutrition Facts : Calories 91 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 153mg sodium, CarbohydrateContent 9g carbohydrate (4g sugars, FiberContent 3g fiber), ProteinContent 4g protein. Diabetic Exchanges 2 vegetable

CRISPY SOY SALMON WITH STIR-FRIED NOODLES ... - BBC GOOD FOOD



Crispy soy salmon with stir-fried noodles ... - BBC Good Food image

Pack your stir-fry with vegetables and top with marinated fish. This recipe cooks enough salmon for lunch the next day

Provided by Jennifer Irvine

Categories     Main course

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 20

2 x 100g salmon fillets (plus 2 more 100g salmon fillets if cooking for Flaked salmon salad lunch - see 'goes well with')
2 tsp reduced salt tamari or soy sauce
2cm piece ginger, peeled and finely chopped or grated
1 garlic clove, finely chopped
2 tbsp lemon or lime juice
1 tsp sesame oil
85g vermicelli rice noodle
2 tsp rapeseed oil
1 tsp sesame oil
1 spring onion, trimmed and thinly sliced
1 garlic clove, finely chopped
½ red chilli, deseeded and finely chopped
2cm piece ginger, peeled and finely chopped
100g sugar snap pea
100g pak choi (or spinach)
1 large red pepper, sliced
1 tsp tamari or soy sauce
1 tsp Thai fish sauce
juice ½ lime
1 tbsp finely chopped coriander

Steps:

  • Make the marinade by mixing together all the ingredients. Place the salmon fillets in a small bowl and spoon over the marinade, turning the fish so that it’s nicely coated. Cover with cling film and leave to sit for 10 mins (or longer if you have time).
  • Meanwhile, cook the noodles following pack instructions, then drain and sit them in a bowl of cold water.
  • Heat a non-stick frying pan. Add the salmon fillets, skin-side down, and leave for 3 mins. When the fish is slightly crispy, flip over and cook for a further 3 mins on the other side. Just before you remove the fish from the pan, add any remaining marinade and let it sizzle for 10 secs. Place 2 of the fillets, skin-side up, with their juices on a plate and cover with foil to keep warm. Put the other 2 fillets on another plate if using for Flaked salmon salad (see 'goes well with'), cover with foil, leave to cool, then chill.
  • In a frying pan or wok, heat the rapeseed and sesame oils over a high heat. Add the spring onion, garlic, chilli and ginger, and stir constantly for about 1 min. Add the sugar snap peas, pak choi and pepper, and stir for another 1-2 mins, then add the cooked noodles. Toss well, then add the soy sauce, fish sauce and lime juice, and mix until well combined and the pan is sizzling.
  • Remove from the heat and divide between 2 bowls. Top each with a salmon fillet and drizzle over any juices. Sprinkle with coriander and serve.

Nutrition Facts : Calories 444 calories, FatContent 17 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 43 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 4 grams fiber, ProteinContent 27 grams protein, SodiumContent 1.5 milligram of sodium

SUGAR SNAP PEAS RECIPE | ALLRECIPES
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Jan 28, 2022 · You can also use sugar snap peas for this recipe. Save prep time by prepping the peas, ginger, and garlic while the shrimp is marinating. ... Sugar Snap Pea Salad 20 mins Egg Rolls 90 mins Whole Steamed Fish 35 mins Fried Spring Rolls 85 mins ... Simply Recipes …
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RECIPES | THE 21-DAY SUGAR DETOX BY DIANE SANFILIPPO
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Jan 28, 2022 · You can also use sugar snap peas for this recipe. Save prep time by prepping the peas, ginger, and garlic while the shrimp is marinating. ... Sugar Snap Pea Salad 20 mins Egg Rolls 90 mins Whole Steamed Fish 35 mins Fried Spring Rolls 85 mins ... Simply Recipes …
From simplyrecipes.com
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CLASSIC PEA SALAD RECIPE - BELLY FULL
Mar 22, 2020 · Peas – the star of this salad are peas, of course. I always use frozen petite peas, which are sweet, colorful, and have a slight crunch. You can use canned peas if you want, but …
From bellyfull.net
See details


JAPANESE CUCUMBER SALAD RECIPE (SUNOMONO) - SWEET & …
Jun 28, 2016 · Japanese Cucumber Salad or Sunomono Salad is a crunchy, sweet, and tangy Asian salad requiring only a few simple ingredients. It is great as an appetizer or a side dish! This time I want to share a very simple, but a very tasty salad with you. I am not even sure if it's a salad …
From cookingtheglobe.com
See details


RECIPES - REAL SIMPLE
See simple, easy-to-follow recipes for everything you love to eat and all the dishes you want to try. We have recipes for tried-and-true classics, trendy dishes, cocktails—amaretto sour or mai tai, anyone?—and more: With our step-by-step recipes …
From realsimple.com
See details


SKILLET CHICKEN THIGHS WITH PEAS AND FENNEL RECIPE | LEITE ...
Feb 28, 2022 · The schmaltzy sauce combined with the sweetness of the peas and fennel, the lemon’s acidity, and the mint’s brightness was something special. Earlier at the table with a perfectly cooked, crispy chicken thigh, it made for a perfect weeknight dinner. I found this recipe …
From leitesculinaria.com
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