HOW TO MAKE SWEET POTATO FRIES IN AN AIR FRYER!
Crispy sweet potato fries made in the air-fryer, with just a small amount of oil! Making them in the air fryer is so much healthier than frying, and reduces the fat and calories, without sacrificing taste.
Provided by Gina
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Preheat air fryer to 400°F 8 minutes.
- Lightly spray the fryer basket with oil.
- Slice each potato into even 1/4 inch thick fries.
- Toss with oil, salt, garlic powder, black pepper and paprika.
- Cook in 2 or 3 batches, without overcrowding the pan 8 minutes, turning half way.
Nutrition Facts : ServingSize 1 sweet potato, Calories 221 kcal, CarbohydrateContent 42 g, ProteinContent 3 g, FatContent 5 g, SodiumContent 302 mg, FiberContent 5 g, SugarContent 7 g
SWEET AND SPICY STIR FRY WITH CHICKEN AND BROCCOLI RECIPE ...
Garlic, crushed red pepper, and chili paste add heat; hoisin sauce and ginger sweeten the deal. Great served over jasmine rice!
Provided by amanda1432
Categories Asian Recipes
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 13
Steps:
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 5 minutes.
- Heat the oil in a skillet over medium heat, and saute the chicken, green onions, and garlic until the chicken is no longer pink and juices run clear.
- Stir the hoisin sauce, chile paste, and soy sauce into the skillet; season with ginger, red pepper, salt, and black pepper. Stir in the chicken stock and simmer about 2 minutes. Mix in the steamed broccoli until coated with the sauce mixture.
Nutrition Facts : Calories 155.9 calories, CarbohydrateContent 10.9 g, CholesterolContent 36.2 mg, FatContent 6.2 g, FiberContent 2.3 g, ProteinContent 15.9 g, SaturatedFatContent 1.3 g, SodiumContent 606.4 mg, SugarContent 3.3 g
More about "sweet potato french fry recipes recipes"
HOW TO MAKE SWEET POTATO FRIES IN AN AIR FRYER!
Crispy sweet potato fries made in the air-fryer, with just a small amount of oil! Making them in the air fryer is so much healthier than frying, and reduces the fat and calories, without sacrificing taste.
From skinnytaste.com
Reviews 4.3
Total Time 20 minutes
Category Side Dish, Snack
Cuisine American
Calories 221 kcal per serving
From skinnytaste.com
Reviews 4.3
Total Time 20 minutes
Category Side Dish, Snack
Cuisine American
Calories 221 kcal per serving
- Cook in 2 or 3 batches, without overcrowding the pan 8 minutes, turning half way.
See details
SWEET POTATO FRIES RECIPE - NYT COOKING
These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix – garlic powder, paprika, salt and black pepper – can be used on regular potatoes as well (you'll just need to increase the baking time a bit).
From cooking.nytimes.com
Reviews 5
Total Time 35 minutes
Calories 173 per serving
From cooking.nytimes.com
Reviews 5
Total Time 35 minutes
Calories 173 per serving
- Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.
See details
KERRY'S SWEET POTATO LATKES | ALLRECIPES
A little of the comfort food of days gone by. This recipe is one of those 'special treats' for my family!
From allrecipes.com
Reviews 4.6
Total Time 35 minutes
Category Sweet Potato Side Dishes
Calories 217.3 calories per serving
From allrecipes.com
Reviews 4.6
Total Time 35 minutes
Category Sweet Potato Side Dishes
Calories 217.3 calories per serving
- Heat the olive oil in a nonstick skillet over medium heat until it shimmers, and spoon about 1 heaping tablespoon of the potato mixture per patty into the hot oil. Flatten the patties with a fork, and fry until golden brown and crisp on the bottom, 5 to 8 minutes. Flip and cook on the other side, sprinkle with salt, then set the cooked patties aside on the prepared baking sheet in the preheated oven while you finish cooking the latkes. Stir the potato mixture before cooking each batch of patties. Serve hot with applesauce and yogurt.
See details
SWEET POTATO RECIPES FOR WEIGHT LOSS — EAT THIS NOT THAT
12/12/2015 · French fries can be boring. Tell someone you're serving sweet potato fries, though, and watch eyebrows rise in anticipation. Beyond being healthier than white potatoes (loaded with vitamin A and fiber), the sugars in sweet potatoes make them the perfect candidate for a superior fry.
From eatthis.com
From eatthis.com
See details
SWEET POTATO CASSEROLE I RECIPE | ALLRECIPES
20 Vegan Sweet Potato Recipes That Are Healthy and Hearty Looking for a healthy, hearty, and plant-based recipe to make with sweet potatoes? We've got …
From allrecipes.com
From allrecipes.com
See details
22 RECIPES FOR PEOPLE WHO REALLY, REALLY LOVE FRENCH FRIES
15/07/2020 · Potato Wedges with Sweet & Spicy Sauce I'm a small-business owner, so most of my recipes are a result of not having time to run to the store, …
From tasteofhome.com
From tasteofhome.com
See details
RECIPES: HEALTHY RECIPES, VEGETARIAN RECIPES, FOOD RECI…
A vast collection of the best recipes from famous chefs in India. Browse by ingredient, cuisine, occasion, festivals, quick and easy, low calorie, we have something for everyone! We have a wide repertoire of regional Indian recipes from every corner of the country. You can search for Vegetarian and Non-vegetarian Recipes, Indian recipes, Healthy Recipes, Indian Food recipes by region, recipes ...
From food.ndtv.com
From food.ndtv.com
See details
CRISPY SWEET POTATO FRIES RECIPE (DEEP FRIED) - HUNGRY H…
28/03/2021 · Not sure if or how other people are getting baked recipes to be crispy. I simply don’t believe it at this point. Frying is the only way I’ve gotten it to crisp, and the results are excellent! Let’s get started on excellent sweet potato fry …
From hungryhuy.com
From hungryhuy.com
See details
RECIPES: HEALTHY RECIPES, VEGETARIAN RECIPES, FOOD RECI…
A vast collection of the best recipes from famous chefs in India. Browse by ingredient, cuisine, occasion, festivals, quick and easy, low calorie, we have something for everyone! We have a wide repertoire of regional Indian recipes from every corner of the country. You can search for Vegetarian and Non-vegetarian Recipes, Indian recipes, Healthy Recipes, Indian Food recipes by region, recipes ...
From food.ndtv.com
From food.ndtv.com
See details
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top …
From foodnetwork.com
From foodnetwork.com
See details
QUICK + EASY RECIPES AND MEAL IDEAS - PILLSBURY.COM
Easy, quick-to-fix recipes designed to give you more time with family instead of fussing around in the kitchen.
From pillsbury.com
From pillsbury.com
See details
SWEET POTATO RECIPES FOR WEIGHT LOSS — EAT THIS NOT THAT
12/12/2015 · French fries can be boring. Tell someone you're serving sweet potato fries, though, and watch eyebrows rise in anticipation. Beyond being healthier than white potatoes (loaded with vitamin A and fiber), the sugars in sweet potatoes make them the perfect candidate for a superior fry.
From eatthis.com
From eatthis.com
See details
OVEN BAKED SWEET POTATO FRIES | ALLRECIPES
20 Vegan Sweet Potato Recipes That Are Healthy and Hearty Looking for a healthy, hearty, and plant-based recipe to make with sweet potatoes? We've got …
From allrecipes.com
From allrecipes.com
See details
SWEET POTATO FRENCH FRY BARBECUE NAAN PIZZAS
17/01/2022 · Sweet Potato French Fry Barbecue Naan Pizzas These Sweet Potato French Fry Barbecue Naan Pizzas might just be the most fabulously fun …
From floatingkitchen.net
From floatingkitchen.net
See details
22 RECIPES FOR PEOPLE WHO REALLY, REALLY LOVE FRENCH FRIES
15/07/2020 · Potato Wedges with Sweet & Spicy Sauce I'm a small-business owner, so most of my recipes are a result of not having time to run to the store, …
From tasteofhome.com
From tasteofhome.com
See details
HEALTHY POTATO RECIPES | EATINGWELL
Air-fried sweet potato fries are crispy, tender and delicately sweet. They're also made with less fat than traditional fries, so they're a healthier option when …
From eatingwell.com
From eatingwell.com
See details
ROASTED SWEET POTATO SALAD WITH HONEY LEMON DRESSING ...
09/11/2016 · Though sweet potato is already sweet, it pairs perfectly with a Honey Lemon Dressing. I promise it’s not too sweet! I’m a savoury girl, so I’m …
From recipetineats.com
From recipetineats.com
See details
SWEET POTATO IN THE AIR FRYER - NINJA FOODI SWEET POTATOES
08/10/2021 · I think this vegetable is totally overlooked. Sweet potatoes are naturally sweet, a yummy side dish, and healthy too! It’s one of our favorite Ninja Foodi air fryer recipes …
From temeculablogs.com
From temeculablogs.com
See details