TAMAGOYAKI (JAPANESE SWEET OMELET) RECIPE | ALLRECIPES
Fast, easy, simple, delicious. Even a klutz like me can manage to make it in no time. It adds a whole lot of flavor to those every day eggs. I made this recipe this morning. It was delicious and left me wanting more. Traditional tamagoyaki is not as flat and uses several eggs, but this is great when you just want a little snack or for breakfast. Kids with a sweet tooth will love it.
Provided by JapaCook
Categories Breakfast and Brunch Eggs Omelet Recipes
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 1 omelet
Number Of Ingredients 4
Steps:
- Mix water, soy sauce, and sugar together in a small bowl until sugar is dissolved. Add egg and beat until egg mixture is combined.
- Heat skillet over medium heat until a drop of water evaporates almost immediately. Pour egg mixture into pan. Cook until the bottom of the omelet has solidified, 3 to 5 minutes. Flip and fold omelet into a square and transfer to a plate.
Nutrition Facts : Calories 82.4 calories, CarbohydrateContent 2.9 g, CholesterolContent 186 mg, FatContent 5 g, ProteinContent 6.6 g, SaturatedFatContent 1.5 g, SodiumContent 369.2 mg, SugarContent 2.6 g
SWEET HEALTHY OMELETTE - KETOCONNECT - KETO RECIPES
A sweet egg omelette flavored with vanilla and topped with whipped cream and berries.
Provided by Megha Barot
Categories Breakfast
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 6
Steps:
- In a medium bowl, whisk the eggs together until smooth. Add cream, stevia drops, and coconut flour, whisking until well combined.
- Heat a 9-inch non-stick metal skillet over medium heat. Melt butter, swirling evenly so the whole pan is coated.
- Pour the egg mixture into the center of the pan and stir it vigorously with a rubber spatula until a semi-solid mass (similar to very wet soft scrambled eggs) begins to form, 5-10 seconds.
- Lift the pan and swirl it around, allowing the excess egg mixture to reach the outside of the omelet. Scrape the spatula around the edge of the egg mixture, loosening it and helping it form a circle.
- Sprinkle chopped berries over ? of the omelet. Allow it to sit in the pan for 10 seconds undisturbed, then shake it again to loosen it from the pan.
- Use the spatula to fold the third of the omelet that has no berries over toward the middle. Slide the omelet onto a plate and fold it over to create a tri-fold, if desired.
- Serve immediately with some whipped cream and additional fresh berries.
Nutrition Facts : Calories 395 kcal, CarbohydrateContent 5 g, ProteinContent 12 g, FatContent 36 g, FiberContent 1 g, ServingSize 1 serving
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