SUPREME CHICKEN BREAST RECIPES

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HEALTHY CHICKEN SUPREME RECIPE - BBC FOOD



Healthy chicken supreme recipe - BBC Food image

Supreme (or suprême) unsurprisingly refers to the best part of the food. In this case tender cuts of chicken breast, cooked in a creamy sauce. This version uses skinless, boneless chicken breast.

Provided by Justine Pattison

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 4

Number Of Ingredients 10

1 tsp olive oil, for brushing or spraying
4 small boneless, skinless chicken breasts (around 600g/1lb 5oz), sliced
1 onion, finely chopped
4 rashers back bacon, smoked or unsmoked, thinly sliced
250g/9oz button mushrooms, chestnut or white, thickly sliced
2 tsp plain flour
1 tsp garlic powder or 1 garlic clove, crushed
400ml/14fl oz chicken stock, made with 1 stock cube
4 tbsp (around 50g/1¾oz) reduced fat crème fraîche
freshly ground black pepper

Steps:

  • Brush or spray a large non-stick frying pan with a little oil, add the chicken pieces and season with freshly ground black pepper. Fry for 3–5 minutes over a high heat, turning once or twice until lightly browned on both sides and just cooked through. Transfer to a plate.
  • Return the pan to the heat and brush or spray with a little more oil. Add the onion, bacon and mushrooms and fry over a high heat for about 5 minutes, or until lightly browned.
  • Sprinkle over the flour and garlic powder (or crushed garlic) and stir well. Gradually add the stock, a little at a time, stirring constantly. Return the chicken to the pan and simmer for 3 minutes, or until the sauce is thickened, stirring.
  • Reduce the heat, stir in the crème fraîche and heat through for a few seconds until bubbling. Serve with lots of vegetables and small portions or freshly cooked rice or potatoes.

CHICKEN SUPREME RECIPE - BBC FOOD



Chicken supreme recipe - BBC Food image

This classic chicken supreme recipe, with its retro-bistro charm, works beautifully as a supper for family or friends. Serve with baked potatoes, or buttered boiled potatoes and green vegetables.

Provided by Hattie Ellis

Prep Time 30 minutes

Cook Time 1 hours

Yield Serves 4

Number Of Ingredients 9

knob of butter
1 tsp olive oil
4 chicken breasts, boneless, skin-on
50g/1¾oz smoked bacon lardons or roughly chopped smoked streaky bacon
2 small onions or large shallots, finely chopped
2 garlic cloves, crushed
100ml/3½fl oz dry white wine
300ml/10fl oz double cream
salt and freshly ground black pepper

Steps:

  • Melt the butter with the oil in a large, lidded frying pan over a medium heat. Season the chicken all over and brown on both sides. Remove it from the pan and set aside.
  • Add the bacon and onions to the pan and cook gently for 10 minutes until soft, stirring occasionally. Stir in the garlic and cook for another 5 minutes.
  • Pour in the wine and let it bubble for a minute or so, then stir in the cream. Return the chicken to the pan, skin-side down, cover and cook for 10 minutes.
  • Turn the chicken over, half-cover the pan and cook for 5–10 minutes more, or until the breasts are cooked through and the sauce has reduced to the consistency of thick cream. Season and serve.

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HEALTHY CHICKEN SUPREME RECIPE - BBC FOOD
Supreme (or suprême) unsurprisingly refers to the best part of the food. In this case tender cuts of chicken breast, cooked in a creamy sauce. This version uses skinless, boneless chicken breast.
From bbc.co.uk
Reviews 4.7
Cuisine French
  • Reduce the heat, stir in the crème fraîche and heat through for a few seconds until bubbling. Serve with lots of vegetables and small portions or freshly cooked rice or potatoes.
See details


CHICKEN SUPREME RECIPE - BBC FOOD
This classic chicken supreme recipe, with its retro-bistro charm, works beautifully as a supper for family or friends. Serve with baked potatoes, or buttered boiled potatoes and green vegetables.
From bbc.co.uk
Reviews 4.7
Cuisine French
  • Turn the chicken over, half-cover the pan and cook for 5–10 minutes more, or until the breasts are cooked through and the sauce has reduced to the consistency of thick cream. Season and serve.
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