STRING SQUASH RECIPES RECIPES
STRING BEANS & SUMMER SQUASH RECIPE | EATINGWELL
In this summery recipe for summer squash and green beans, cooking the string beans and summer squash in a little seasoned broth adds flavor with minimal effort. Try any fresh herb you have on hand and swap yellow summer squash for zucchini if you prefer.
Provided by EatingWell Test Kitchen
Categories Low-Calorie Squash Recipes
Total Time 25 minutes
Number Of Ingredients 8
Steps:
- Heat oil in a large skillet over medium-high heat. Add beans, squash, garlic, salt and pepper and cook, stirring occasionally, until the vegetables are beginning to brown, about 3 minutes.
- Add broth, cover and reduce the heat to medium. Cook until the beans are tender-crisp, 4 to 5 minutes. Remove from the heat and stir in marjoram.
Nutrition Facts : Calories 58.8 calories, CarbohydrateContent 8.2 g, FatContent 2.7 g, FiberContent 3 g, ProteinContent 2.4 g, SaturatedFatContent 0.4 g, SodiumContent 145.2 mg, SugarContent 2.4 g
SQUASH AND GREEN BEAN SAUTE SIDE DISH RECIPE | ALLRECIPES
Simple, tasty side dish which is quick and easy to prepare.
Provided by CathWithKids
Categories Side Dish Vegetables Squash Summer Squash
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Cook and stir squash and green beans in a nonstick skillet over medium heat until slightly softened, 2 to 3 minutes. Stir tomatoes, lemon juice, parsley, coriander, salt, and black pepper into squash mixture; cook and stir until tomatoes have softened, 5 to 10 minutes.
Nutrition Facts : Calories 88.6 calories, CarbohydrateContent 19.6 g, FatContent 0.9 g, FiberContent 6.8 g, ProteinContent 5.1 g, SaturatedFatContent 0.2 g, SodiumContent 167.7 mg, SugarContent 5.9 g
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GUINATAAN SITAR AND KALABASA (STRING BEANS AND SQUASH STEW ...
In this Filipino one-pot meal of string beans, squash, pork, and prawns, the coconut milk adds richness and flavor.
From allrecipes.com
Reviews 4.3
Total Time 50 minutes
Category Soups, Stews and Chili Recipes, Stews, Pork
Calories 353.4 calories per serving
From allrecipes.com
Reviews 4.3
Total Time 50 minutes
Category Soups, Stews and Chili Recipes, Stews, Pork
Calories 353.4 calories per serving
- Add the green beans, calabash, and green chile pepper; cover again and continue cooking until the mixture is nearly dry, about 10 minutes. Stir the thick coconut milk into the mixture. Add the prawns; reduce heat to medium, cover, and cook until nearly all the moisture is absorbed and prawns are pink, about 5 minutes. Serve hot.
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