STIR FRY PORK MARINADE RECIPES
PORK STIR FRY RECIPE - FOOD.COM
Tasty stir fry! You can add your favourite vegetables to it make your way.I experimented until I came up with this result.This is great as is for 2 or serve with rice for 4.
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Combine cornstarch, soya sauce, vinegar, honey and garlic together.
- Add sliced pork and marinate a few hours:this can be done on the morning; refrigerate.
- Remove meat from marinade.
- Heat wok or large frypan on High.
- Add oil,ginger and pork;stir fry until golden brown. Remove meat.
- Add onion, celery,pepper,mushrooms and broccoli.Stir fry for 2-3 minutes.
- Add chicken broth, marinade,pork and beansprouts.
- Stir on High until vegetables are tender crisp.
- Recipe can be easily doubled.
Nutrition Facts : Calories 370, FatContent 12.6, SaturatedFatContent 2.7, CholesterolContent 82.1, SodiumContent 804.9, CarbohydrateContent 29.9, FiberContent 7, SugarContent 16, ProteinContent 38.8
PORK STIR FRY RECIPE | ALLRECIPES
Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.
Provided by EACline
Categories World Cuisine Asian
Total Time 40 minutes
Prep Time 25 minutes
Cook Time 15 minutes
Yield 6 servings
Number Of Ingredients 12
Steps:
- Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
- Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
- Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
- Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.
Nutrition Facts : Calories 187.6 calories, CarbohydrateContent 13 g, CholesterolContent 42.1 mg, FatContent 7.8 g, FiberContent 3.3 g, ProteinContent 17.7 g, SaturatedFatContent 1.7 g, SodiumContent 540.8 mg, SugarContent 4.5 g
More about "stir fry pork marinade recipes"
PORK STIR FRY RECIPE - FOOD.COM
Tasty stir fry! You can add your favourite vegetables to it make your way.I experimented until I came up with this result.This is great as is for 2 or serve with rice for 4.
From food.com
Reviews 5.0
Total Time 30 minutes
Calories 370 per serving
From food.com
Reviews 5.0
Total Time 30 minutes
Calories 370 per serving
- Recipe can be easily doubled.
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SPICY PORK STIR-FRY RECIPE: HOW TO MAKE IT
Meet the Cook: The first time I made this recipe, back some years ago, my closest girlfriend came over for dinner. Between the two of us, we managed to finish the entire panful! Nowadays, I cook for my husband and 17-year-old daughter.
-Jane Flatgard, Circle Pines, Minnesota
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Calories 286 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Calories 286 calories per serving
- Cut the pork into 1/8-in. wide slices; cut each slice into 3-in. strips. In a bowl, combine the soy sauce, cornstarch, salt, sugar, ginger and cayenne. Add pork; toss to coat and set aside. , In a large skillet or wok, stir-fry onion, carrot and garlic in oil until crisp-tender. Remove with a slotted spoon and keep warm. , In the same skillet, stir-fry pork over medium-high heat until browned and no longer pink. Add onion mixture and peas; heat through. Serve in lettuce cups or over rice. Sprinkle with sesame seeds if desired.
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BEST CRISPY PORK STIR FRY RECIPE - HOW TO MAKE PORK STIR FRY
With snow peas, bell peppers, and green onions, this stir fry is so much better than takeout from Delish.com.
From delish.com
Reviews 4.8
Total Time 25 minutes
Category gluten-free, main dish
Cuisine Chinese
From delish.com
Reviews 4.8
Total Time 25 minutes
Category gluten-free, main dish
Cuisine Chinese
- In a small pot, cook rice according to package instructions. Meanwhile, pat pork dry with a paper towel and add to a medium bowl. Season with salt and toss with cornstarch until coated. In the bowl of a mini food processor, pulse garlic, anchovy, ginger, brown sugar, soy sauce, and pepper until blended; set aside. In a large skillet over medium-high heat, heat 1 teaspoon oil. Cook snow peas and bell pepper until tender, about 2 minutes. Transfer to a plate. Return skillet to high heat and add remaining 1 tablespoon oil. When oil is almost smoking, add pork. Cooked until no longer pink and crispy, about 5 minutes. Reduce heat to medium heat, then return vegetables and add half the sauce to the pan. Stir quickly to coat pork and vegetables in glaze. (Be careful—the sauce can burn due to the sugar.) Add remaining half sauce until you reach your desired sauciness. Garnish with green onions and serve with steamed rice.
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An easy homemade stir-fry sauce is the perfect base for this weeknight dish. It comes together quickly but tastes impressive. —Adeline Russell, Hartford, Wisconsin
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Total Time 20 minutes
Category Dinner
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Reviews 4.8
Total Time 20 minutes
Category Dinner
Calories 278 calories per serving
- In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauce, sugar, ginger, garlic powder and pepper flakes; set aside. , In a wok or large skillet, stir-fry pork in 1 tablespoon oil until juices run clear. Remove and keep warm. In the same pan, stir-fry vegetables in remaining oil until crisp-tender. , Stir broth mixture and add to the vegetables. Bring to a boil; cook and stir for 1 minute or until thickened. Return pork to the pan; heat through. Serve with rice and, if desired, sprinkle with cilantro.
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PORK STIR-FRY MARINADE RECIPE - THE SPRUCE EATS
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From mealplanningmommies.com
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