OVERNIGHT OATMEAL WITH COCONUT MILK RECIPES

COCONUT OVERNIGHT OATMEAL RECIPE | EATINGWELL

Coconut Overnight Oatmeal Recipe | EatingWell image

Make mornings a little easier when you soak oats overnight for a quick and easy breakfast.

Provided by Breana Killeen

Categories Healthy Overnight Oatmeal Recipes

Total Time 8 hours 0 minutes

Number Of Ingredients 6

Ingredients

? cup old-fashioned rolled oats
? cup unsweetened coconut milk beverage
Pinch of salt
? cup dried apricots
1 tablespoon hazelnuts
1 teaspoon maple syrup

Steps:

Combine oats, coconut milk and salt in a jar or bowl. Cover and refrigerate overnight. In the morning, heat if desired. Top with apricots, hazelnuts and maple syrup.

Nutrition Facts : Calories 286.9 calories, CarbohydrateContent 51.2 g, FatContent 8.3 g, FiberContent 6.5 g, ProteinContent 5.9 g, SaturatedFatContent 2.3 g, SodiumContent 200.5 mg, SugarContent 28.2 g

COCONUT MILK OVERNIGHT OATS - A KIND SPOON

Coconut Milk Overnight Oats - A Kind Spoon image

This coconut milk overnight oats recipe is great for a grab and go breakfast option. It just needs 15 minutes of prep the night before.

Provided by Emily

Categories Breakfast

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 8

Ingredients

1/2 cup frozen strawberries
1 cup oats
1 cup coconut milk (unsweetened)
1 1/2 tablespoon peanut butter
1 tablespoon fresh lemon juice
2 tablespoon honey or maple syrup
1 teaspoon vanilla extract
1/3 cup unsweetened coconut yogurt

Steps:

Place a saucepan on medium heat and add in frozen strawberries. Allow the berries to thaw out for about 5 minutes. Give it a stir occasionally. You can also thaw the frozen berries in a microwave.
Take the back of a spoon or spatula and mash the strawberries. Set to the side.
To a mixing bowl, add the oats, coconut milk, peanut butter, lemon juice, honey, and vanilla. Give it a stir a few more times.
Add the overnight oats to a mason jar or closed container. Then top with the stewed strawberries, and coconut yogurt.
Transfer to the fridge to soak overnight or up to 6 hours. Enjoy the overnight oats cold or warm!

Nutrition Facts : Calories 356 kcal, CarbohydrateContent 53 g, ProteinContent 9 g, FatContent 13 g, SaturatedFatContent 5 g, TransFatContent 1 g, SodiumContent 101 mg, FiberContent 6 g, SugarContent 22 g, UnsaturatedFatContent 7 g, ServingSize 1 serving

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