STIR FRIED PORK RECIPES RECIPES
STIR-FRIED PORK WITH GINGER & HONEY RECIPE - BBC GOOD FOOD
This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper
Provided by Good Food team
Categories Dinner, Main course
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 11
Steps:
- Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.
- Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.
Nutrition Facts : Calories 466 calories, FatContent 11 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 54 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 4 grams fiber, ProteinContent 36 grams protein, SodiumContent 2.6 milligram of sodium
CHINESE PORK FRIED RICE RECIPE: HOW TO MAKE IT
Pretty peas and crunchy carrots add color to tender poultry and rice in this savory supper recipe sent by Peggy Vaught of Glasgow, West Virginia.
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 25 minutes
Cook Time 0 minutes
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute the pork, carrot, broccoli, peas and onion in butter until pork is no longer pink, 3-5 minutes. Remove from skillet and set aside. , In same skillet, cook and stir egg over medium heat until completely set. Stir in the rice, soy sauce, garlic powder, ginger and pork mixture; heat through. If desired, garnish with additional green onions.
Nutrition Facts : Calories 338 calories, FatContent 13g fat (6g saturated fat), CholesterolContent 163mg cholesterol, SodiumContent 597mg sodium, CarbohydrateContent 29g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat
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FIVE-SPICE PORK FILLET WITH FRIED RICE RECIPE - BBC GOOD FOOD
A low-fat family favourite with tender pork that's simple to make, a great mid-week meal
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Main course
Cuisine Chinese
Calories 319 calories per serving
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Main course
Cuisine Chinese
Calories 319 calories per serving
- Meanwhile, make the fried rice. Pour the egg into a non-stick frying pan to make an omelette, cooking for 2 mins on each side. Remove, roll up, and cut into thin strips. Add the rice to the pan with the peas and stir-fry for 3-5 mins until piping hot, then gently stir through the omelette with the spring onions and seasoning and cook for 1 min. Serve with the pork and a dash more soy sauce.
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STIR-FRIED SCALLOPS RECIPE: HOW TO MAKE IT
Scallops meet mild tomato in this sublime stovetop supper. Try serving the saucy mixture over rice or angel hair pasta, and garnish with cilantro if you like. —Stephany Gocobacki, San Rafael, California
From tasteofhome.com
Reviews 4
Total Time 15 minutes
Category Dinner
Calories 213 calories per serving
From tasteofhome.com
Reviews 4
Total Time 15 minutes
Category Dinner
Calories 213 calories per serving
- In a nonstick skillet or wok, stir-fry onion and garlic in hot oil until tender. Add scallops; stir-fry until scallops turn opaque. Add tomatoes; cook and stir until heated through, 1-2 minutes longer. , Stir in lemon juice and pepper. Serve with rice if desired.
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STIR-FRIED PORK WITH GINGER & HONEY RECIPE - BBC GOOD FOOD
This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Main course
Cuisine Chinese
Calories 466 calories per serving
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Main course
Cuisine Chinese
Calories 466 calories per serving
- Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.
See details
CHINESE PORK FRIED RICE RECIPE: HOW TO MAKE IT
Pretty peas and crunchy carrots add color to tender poultry and rice in this savory supper recipe sent by Peggy Vaught of Glasgow, West Virginia.
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Cuisine Asia, Chinese
Calories 338 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Cuisine Asia, Chinese
Calories 338 calories per serving
- In a large skillet, saute the pork, carrot, broccoli, peas and onion in butter until pork is no longer pink, 3-5 minutes. Remove from skillet and set aside. , In same skillet, cook and stir egg over medium heat until completely set. Stir in the rice, soy sauce, garlic powder, ginger and pork mixture; heat through. If desired, garnish with additional green onions.
See details
FIVE-SPICE PORK FILLET WITH FRIED RICE RECIPE - BBC GOOD FOOD
A low-fat family favourite with tender pork that's simple to make, a great mid-week meal
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Main course
Cuisine Chinese
Calories 319 calories per serving
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Main course
Cuisine Chinese
Calories 319 calories per serving
- Meanwhile, make the fried rice. Pour the egg into a non-stick frying pan to make an omelette, cooking for 2 mins on each side. Remove, roll up, and cut into thin strips. Add the rice to the pan with the peas and stir-fry for 3-5 mins until piping hot, then gently stir through the omelette with the spring onions and seasoning and cook for 1 min. Serve with the pork and a dash more soy sauce.
See details
STIR-FRIED SCALLOPS RECIPE: HOW TO MAKE IT
Scallops meet mild tomato in this sublime stovetop supper. Try serving the saucy mixture over rice or angel hair pasta, and garnish with cilantro if you like. —Stephany Gocobacki, San Rafael, California
From tasteofhome.com
Reviews 4
Total Time 15 minutes
Category Dinner
Calories 213 calories per serving
From tasteofhome.com
Reviews 4
Total Time 15 minutes
Category Dinner
Calories 213 calories per serving
- In a nonstick skillet or wok, stir-fry onion and garlic in hot oil until tender. Add scallops; stir-fry until scallops turn opaque. Add tomatoes; cook and stir until heated through, 1-2 minutes longer. , Stir in lemon juice and pepper. Serve with rice if desired.
See details
CHINESE PORK FRIED RICE RECIPE: HOW TO MAKE IT
Pretty peas and crunchy carrots add color to tender poultry and rice in this savory supper recipe sent by Peggy Vaught of Glasgow, West Virginia.
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Cuisine Asia, Chinese
Calories 338 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Cuisine Asia, Chinese
Calories 338 calories per serving
- In a large skillet, saute the pork, carrot, broccoli, peas and onion in butter until pork is no longer pink, 3-5 minutes. Remove from skillet and set aside. , In same skillet, cook and stir egg over medium heat until completely set. Stir in the rice, soy sauce, garlic powder, ginger and pork mixture; heat through. If desired, garnish with additional green onions.
See details
FIVE-SPICE PORK FILLET WITH FRIED RICE RECIPE - BBC GOOD FOOD
A low-fat family favourite with tender pork that's simple to make, a great mid-week meal
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Main course
Cuisine Chinese
Calories 319 calories per serving
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Main course
Cuisine Chinese
Calories 319 calories per serving
- Meanwhile, make the fried rice. Pour the egg into a non-stick frying pan to make an omelette, cooking for 2 mins on each side. Remove, roll up, and cut into thin strips. Add the rice to the pan with the peas and stir-fry for 3-5 mins until piping hot, then gently stir through the omelette with the spring onions and seasoning and cook for 1 min. Serve with the pork and a dash more soy sauce.
See details
STIR-FRIED SCALLOPS RECIPE: HOW TO MAKE IT
Scallops meet mild tomato in this sublime stovetop supper. Try serving the saucy mixture over rice or angel hair pasta, and garnish with cilantro if you like. —Stephany Gocobacki, San Rafael, California
From tasteofhome.com
Reviews 4
Total Time 15 minutes
Category Dinner
Calories 213 calories per serving
From tasteofhome.com
Reviews 4
Total Time 15 minutes
Category Dinner
Calories 213 calories per serving
- In a nonstick skillet or wok, stir-fry onion and garlic in hot oil until tender. Add scallops; stir-fry until scallops turn opaque. Add tomatoes; cook and stir until heated through, 1-2 minutes longer. , Stir in lemon juice and pepper. Serve with rice if desired.
See details
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Feb 27, 2022 · Pour the eggs into the well. Let sit for a minute until they begin to cook, then stir just the eggs until they are 90% cooked. Once they are mostly cooked, stir the rice and eggs together to combine, then immediately stir in the cooked pork, vegetables, and soy sauce. Toss or stir …
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May 23, 2016 · 1. Pork shoulder is ideal for this recipe because it's got a bit of fat marbled throughout it. At Korean BBQ, this is made using pork belly which is too fatty for a stir fry like this (in my personal view). It will also work with any pork cuts suitable for stir …
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Apr 07, 2020 · Add the coated pork and fry until crispy and cooked through – about four minutes. Remove the crispy pork from the pan and set aside. Add the cabbage, red peppers, ginger and garlic to the pan you cooked the pork in and stir …
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PORK STIR-FRY MARINADE RECIPE - THE SPRUCE EATS
Jun 18, 2021 · If the pork seems a bit dry as it is cooking, add a little bit of water as you stir-fry. Finish the dish with a sprinkle of sesame seeds and serve with white or brown rice, your favorite noodles, or as is. After stir …
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KETO CRISPY PORK & NOODLE STIR FRY - LOW CARB - I BREATHE ...
Apr 07, 2020 · Add the coated pork and fry until crispy and cooked through – about four minutes. Remove the crispy pork from the pan and set aside. Add the cabbage, red peppers, ginger and garlic to the pan you cooked the pork in and stir …
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