STEAK KEBABS RECIPES

Name: Summer Steak Kabobs
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6 servings.
Ingredients: 1/2 cup canola oil; 1/4 cup soy sauce; 3 tablespoons honey; 2 tablespoons white vinegar; 1/2 teaspoon ground ginger; 1/2 teaspoon garlic powder; 1-1/2 pounds beef top sirloin steak, cut into 1-inch cubes; 1/2 pound whole fresh mushrooms; 2 medium onions, cut into wedges; 1 medium sweet red pepper, cut into 1-inch pieces; 1 medium green pepper, cut into 1-inch pieces; 1 medium yellow summer squash, cut into 1/2-inch slices; Hot cooked rice

SUMMER STEAK KABOBS RECIPE: HOW TO MAKE IT

Summer Steak Kabobs Recipe: How to Make It image

These steak kabobs not only satisfy my love of outdoor cooking, they feature a mouthwatering marinade, too. It's terrific with chicken and pork, but I prefer it with beef because it tenderizes remarkably well. —Christi Ross, Guthrie, Texas

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 13

Ingredients

1/2 cup canola oil
1/4 cup soy sauce
3 tablespoons honey
2 tablespoons white vinegar
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
1-1/2 pounds beef top sirloin steak, cut into 1-inch cubes
1/2 pound whole fresh mushrooms
2 medium onions, cut into wedges
1 medium sweet red pepper, cut into 1-inch pieces
1 medium green pepper, cut into 1-inch pieces
1 medium yellow summer squash, cut into 1/2-inch slices
Hot cooked rice

Steps:

In a large bowl, combine first six ingredients. Add beef; turn to coat. Cover and refrigerate 8 hours or overnight., On 12 metal or soaked wooden skewers, alternately thread beef and vegetables; discard marinade. Grill kabobs, covered, over medium heat until beef reaches desired doneness, 10-12 minutes, turning occasionally. Serve with rice.

Nutrition Facts : Calories 257 calories, FatContent 12g fat (2g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 277mg sodium, CarbohydrateContent 11g carbohydrate (7g sugars, FiberContent 2g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat

KABOBS RECIPE | ALLRECIPES

Kabobs Recipe | Allrecipes image

Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.

Provided by Sue

Categories Meat and Poultry Chicken Breast

Total Time 4 hours 40 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 10 servings

Number Of Ingredients 10

Ingredients

½ cup teriyaki sauce
½ cup honey
½ teaspoon garlic powder
½ pinch ground ginger
2 red bell peppers, cut into 2 inch pieces
1 large sweet onion, peeled and cut into wedges
1?½ cups whole fresh mushrooms
1 pound beef sirloin, cut into 1 inch cubes
1?½ pounds skinless, boneless chicken breast halves - cut into cubes
skewers

Steps:

In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
Preheat grill for medium-high heat.
Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.

Nutrition Facts : Calories 303.8 calories, CarbohydrateContent 21.2 g, CholesterolContent 73.9 mg, FatContent 13.3 g, FiberContent 1.2 g, ProteinContent 24.8 g, SaturatedFatContent 4.6 g, SodiumContent 622.5 mg, SugarContent 18.5 g

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