BANANA BREAD NUTRITION RECIPES

HEALTHY BANANA BREAD – NICS NUTRITION

Healthy Banana Bread – Nics Nutrition image

Number Of Ingredients 10

Ingredients

1.5 cups (200g) flour - I used Spelt
2 medium-large ripe bananas - mashed
180g plain Greek style yoghurt*
2 eggs
1/2 cup (125g) Xylitol or sugar alternative**
1 tbsp oil - I used coconut oil
2 tsp cinnamon
1 tsp vanilla essence
1/2 tsp bicarbonate soda* (+ 1/2 tsp salt)
1 tsp baking powder

Steps:

Pre-heat your oven to 175 degrees C
Mix together the dry ingredients in a bowl - flour, xylitol or sugar alternative, cinnamon, baking powder, bicarbonate of soda and salt
In another bowl mix together the wet ingredients - mashed bananas, Greek yoghurt, eggs, oil and vanilla before adding in the dry ingredients and stirring until combined
Pour the mixture into a silicone loaf tray* or greased/lined baking tin and bake for 45 minutes
Allow to cool before slicing into 12 pieces and either serving or wrapping in cling film and storing in the fridge/freezer for when you're peckish!

Nutrition Facts : Calories 130, FatContent 3 g, CarbohydrateContent 15 g, ProteinContent 5 g

BEST BANANA BREAD | FOOD.COM

Best Banana Bread | Food.com image

Make and share this Best Banana Bread recipe from Food.com.

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 1 loaf, 10 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup butter, softened
1 cup granulated sugar
2 eggs, beaten
3 bananas, finely crushed (for serious and extreme moist and delicious, try 4 bananas)
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon vanilla (optional)

Steps:

Remove odd pots and pans from oven.
Preheat oven to 350º / 180º.
Cream together butter and sugar.
Add eggs and crushed bananas.
Combine well.
Sift together flour, soda and salt. Add to creamed mixture. Add vanilla.
Mix just until combined. Do not overmix.
Pour into greased and floured loaf pan.
Bake at 350º / 180º for 55 minutes.
Keeps well, refrigerated.

Nutrition Facts : Calories 272.8, FatContent 10.5, SaturatedFatContent 6.2, CholesterolContent 61.6, SodiumContent 338.3, CarbohydrateContent 42.5, FiberContent 1.4, SugarContent 24.4, ProteinContent 3.7

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