QUINOA RICE RECIPE RECIPES

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QUINOA SIDE DISH RECIPE | ALLRECIPES



Quinoa Side Dish Recipe | Allrecipes image

Quinoa is a great alternative to rice - it's lighter, and cooks in about half the time.

Provided by sal

Categories     Grain Side Dishes

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 9

1 tablespoon butter
1 cup uncooked quinoa
2 cups vegetable broth
2 teaspoons chopped garlic
2 tablespoons chopped fresh parsley
½ tablespoon chopped fresh thyme
¼ teaspoon salt
1 small onion, finely chopped
1 dash fresh lemon juice

Steps:

  • Melt butter in a saucepan over medium heat. Add the quinoa, and toast, stirring occasionally, until lightly browned, about 5 minutes. Stir in broth, and bring to a boil. Reduce to a simmer, cover, and cook for 15 minutes, or until quinoa is tender.
  • In a bowl, toss quinoa together with garlic, parsley, thyme, salt, and onion. Sprinkle with lemon juice, and serve.

Nutrition Facts : Calories 206.9 calories, CarbohydrateContent 32 g, CholesterolContent 7.6 mg, FatContent 5.8 g, FiberContent 3.9 g, ProteinContent 6.9 g, SaturatedFatContent 2.1 g, SodiumContent 399.8 mg, SugarContent 2.6 g

QUINOA RECIPES | BBC GOOD FOOD



Quinoa recipes | BBC Good Food image

Try this superfood in our super recipes.

Provided by Good Food team

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When my mom and sister developed several food allergies, we had to modify many recipes. I substituted quinoa for couscous in this tabbouleh. Now we make quinoa tabbouleh all the time! —Jennifer Klann, Corbett, Oregon
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  • Place vegetables and garlic in an ungreased 15x10x1-in. baking pan. Drizzle with 2 tablespoons oil; sprinkle with salt and pepper. Bake, uncovered, at 425° for 35-40 minutes or until tender, stirring once., Meanwhile, in a large saucepan, bring broth to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. Remove from the heat; fluff with a fork., Transfer vegetables and quinoa to a large bowl. Whisk the vinegar, mustard and remaining 2 tablespoons oil; drizzle over vegetable mixture. Sprinkle with herbs and toss to combine.
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QUINOA SIDE DISH RECIPE | ALLRECIPES
Quinoa is a great alternative to rice - it's lighter, and cooks in about half the time.
From allrecipes.com
Reviews 4.3
Total Time 35 minutes
Category Grain Side Dishes
Calories 206.9 calories per serving
  • In a bowl, toss quinoa together with garlic, parsley, thyme, salt, and onion. Sprinkle with lemon juice, and serve.
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Reviews 4.9
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